Fundamental Fastpitch: The Podcast - podcast cover

Fundamental Fastpitch: The Podcast

Fundamental Fastpitchfundamentalfastpitch.com
Jessica Tanner and Heather Maloney offer their perspective on all things fastpitch softball. The duo tackles practical topics, deep conversations, and everything in between.
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Episodes

78 : Bonus! Ask Coach Heather

Ask Coach Heather! Heather gets her chance to field questions from her 12u girls! Mike and Heather discuss some surprisingly thought-provoking questions. #FundamentalFastpitch #SoftballSchool #AskCoachHeather

Nov 27, 202331 min

77 : Position Spotlight - Outfield

We make our way out to the grass in this edition of the position spotlight series. Jess delves into the qualities of a great outfielder. We round out the conversation with what makes each of the outfield positions unique and a long list of outfield drills. #FundamentalFastpitch #TheHuddle #Outfield #StuckInTheOutfield #ReadsOffTheBat

Nov 23, 202332 min

76 : Billboard

You see billboards all the time, but what does it mean to be a billboard on the softball field? Heather and Jess explain what it means to “billboard,” why “billboarding” is a problem, and some ways to avoid it. #FundamentalFastpitch #TheDugout #Billboard #Emotions #3Seconds #Snowball

Nov 20, 202324 min

75 : Position Spotlight - Shortstop

Shortstop demands versatility. Mike, Heather, and Jess talk about how shortstops are able to fill the various needs of the position. In addition to physical skills, confidence, softball IQ, and a dose of swagger round out the tools available to great shortstops. #FundamentalFastpitch #TheHuddle #Shortstop #Athletic #Swagger #Silky

Nov 16, 202319 min

74 : Soft Toss 101

The crew dives into a batting practice staple - soft toss. Hear the proper way to set up soft toss and some common mistakes. We round out the conversation with some soft toss variations. #FundamentalFastpitch #TheHuddle #SoftToss #BattingPractice #GoHit

Nov 13, 202329 min

73 : Position Spotlight - Third Base

What makes a third baseman great? Is it being technically flawless or the mental approach? We talk about how both of these qualities factor into making a well-rounded third baseman. #FundamentalFastpitch #TheHuddle #ThirdBase #HotCorner #ALittleCrazy

Nov 09, 202335 min

72 : CA vs TX and Then Some - Part 3

Mike and Jess wrap up their candid conversation with insight on the local little league draft processes and their own individual responses to team success and big moments. As an added bonus, enjoy their post wrap-up discussion about their kids’ personalities and navigating emotions through success and failure. #FundamentalFastpitch #TheHuddle #Draft #BigFeelings #Success #Failure

Nov 06, 202336 min

71 : CA vs TX and Then Some - Part 2

Follow along with Mike and Jess as they continue their discussion about controversial little league strategies such as bunting, slapping, and running the ball in from the outfield. #FundamentalFastpitch #TheHuddle #Texas #California

Nov 02, 202329 min

70 : CA vs TX and Then Some - Part 1

Without the steady supervision of Heather, Mike and Jess get on a windy roll about little league in California vs Texas. Part 1 of this 3-part dialogue centers on the differences in rules. #FundamentalFastpitch #TheHuddle #CaliforniaSoftball #TexasSoftball

Oct 30, 202330 min

69 : Position Spotlight - Second Base

Second base sometimes gets portrayed as “less than” its partner across the diamond. Jess and Heather talk about the role of second base and what to look for in a second baseman. We close things out with a list of skills every second baseman should be working on. #FundamentalFastpitch #TheHuddle #SecondBase #MiddleInfield #SneakyRange Give us a like and follow on Facebook!

Oct 26, 202327 min

68 : Bunt Defense

Do you panic when a batter shows bunt? Or are you confident in your defense? Well-executed bunt defense can shut down an offensive push in a hurry. Listen in to hear how we like to defend the bunt. #FundamentalFastpitch #SoftballSchool #BuntDefense #EverybodyHasAJob

Oct 23, 202336 min

67 : Position Spotlight - First Base

In the first of our Position Spotlight Series, we delve into what makes a great first baseman. The qualities of an ideal first baseman will shift as players develop and the game speeds up. #FundamentalFastpitch #TheHuddle #FirstBase #BeAnAthlete

Oct 19, 202348 min

66 : Being a Good Opponent

Sportsmanship should be one of the first things coaches teach young players. Jess, Heather, and special guest Cora discuss how to be a good sport before, during, and after the game. #FundamentalFastpitch #TheDugout #PlayerPerspective #DugoutWars #KeyboardWarriors #Gossip

Oct 16, 202335 min

65 : Kids Have Opinions Too

Kids are always paying attention to what’s around them. There will be times when “adult conversations” need to be shared with players. We give some pointers on when and how to discuss important topics without influencing your young athlete’s opinions. #FundamentalFastpitch #ToughTalks #NoBullying #PlayerLedConversations Give us a like and follow on Facebook!

Oct 12, 202355 min

64 : Your Kid is Listening

As parents, we often shield our kids from inappropriate conversations. But how many of us are careful about little ears being present when we discuss softball? The crew details adult-only softball conversations and how those conversations can influence our kids if they are exposed to them. #FundamentalFastpitch #ToughTalks #YourKidIsListening #Earmuffs...

Oct 09, 202334 min

63 : Lineup Construction

Is filling out your lineup card an overwhelming task? There are many ways to construct a batting order. We discuss some things to consider and what we are looking for as we build out our lineups. #FundamentalFastpitch #TheHuddle #BattingOrder #Lineup

Oct 05, 202358 min

62 : Keeping Your Cool During Chaos

Softball is a game of ups and downs, and it’s easy to let your emotions take over. We discuss some things that could set the stage for coaches to lose their cool and what to do when you feel yourself reaching your tipping point. #FundamentalFastpitch #TheHuddle #KeepYourCool #TakeAWalk #BeARoleModel

Oct 02, 202337 min

61 : Wanting to Hit vs Hoping to Walk

What’s your mindset at the plate? A “want to hit” mentality works hand in hand with the Yes Yes No mindset. Together, this approach sets the batter up for having quality at bats and being a hard out. #FundamentalFastpitch #TheDugout #WantToHit #BeAHitter Give us a like and follow on Facebook!

Sep 28, 202335 min

60 : Having Realistic Expectations

As parents, we want to encourage our kids to learn and grow as athletes and individuals. But are we hurting more than we’re helping? Having realistic expectations as they relate to your player’s age, skill level, and other commitments will help parents provide the support our kids need to develop into skilled athletes. #FundamentalFastpitch #TheHuddle #Expectations #StudentAthlete #SchoolFirst #FaithFirst

Sep 25, 202331 min

59 : Importance of a Strong, Athletic Stance

A strong, athletic stance is the basis for all movements in all sports. We go over some do’s and don’ts when it comes to being athletic and ready to make a play. Athleticism can be learned, and we discuss some drills for developing an athlete’s athleticism. #FundamentalFastpitch #TheDugout #BeAthletic #BabyGiraffe

Sep 21, 202320 min

58 : Infield No-Nos

Welcome to part two of our defensive red flags series! This time, Heather walks us through some infield no-nos. We talk about being a playmaker, creating opportunities, throwing, and making tags. #FundamentalFastpitch #SoftballSchool #NoNos #RedFlags #Infield

Sep 18, 202338 min

57 : Outfield No-Nos

Join us for the first of a two-part series about defensive red flags. Jess runs through her list of outfield no-nos. You’ll learn what not to do in the outfield and how to replace those actions with positive, productive alternatives. #FundamentalFastpitch #SoftballSchool #NoNos #RedFlags #Outfield

Sep 14, 202327 min

56 : Is She a Pitcher/Catcher? Or Can She Pitch/Catch?

Is there a difference between a player who can pitch a ball and a player who is a pitcher? What about the difference between a player who can wear the gear and play the position and a "catcher?" We discuss these distinctions and how to identify players that have pitching or catching running through their veins. #FundamentalFastpitch #TheHuddle #Pitcher #Catcher #Leaders #MikeAndMike

Sep 11, 202354 min

55 : Five Parts of the Swing

On location! In between games, the crew breaks the swing down into it's five basic parts. Which part is most important? When and how should the parts be taught to young players? We answer these questions and more. #FundamentalFastpitch #SoftballSchool #Swing #Stance #Load #Step #Contact #Extension

Sep 07, 202331 min

54 : What is a Catcher’s Job?

Heather and Mike kick Jess out so they can talk catching! We cover all the jobs of a catcher. I bet you can’t guess what a catcher’s number one job is! #FundamentalFastpitch #TheDugout #CatchersOnly #Work #Thankless

Sep 04, 202340 min

53 : Softball is What I Do, Not Who I Am

Who are you? What makes you you? How do you define your worth? Ask yourself these hard questions. Identifying solely as a softball player is dangerous territory. We talk about why softball is a part of you and shouldn't be your identity. #FundamentalFastpitch #ToughTalks #BeYou #YouAreMoreThanTheGame #HaveFun #HaveFun

Aug 31, 202320 min

52 : Aim Small Miss Small

Aim small. Miss small. Jess and Heather discuss applying these four simple words on the softball field. As a philosophy and mental approach to the game, applying them can slow the game down and drown out distractions. #FundamentalFastpitch #TheDugout #AimSmallMissSmall #Tracking

Aug 28, 202320 min

51 : Small Ball - When and Why

Small ball gets a bad rap, but we love it! Hear what strategies fall under the “small ball” category and when implementing them can give you a leg up. Learn why it’s important for every type of hitter to have small ball in their arsenal. #FundamentalFastpitch #SoftballSchool #SmallBall #Bunt #Slap #Bunt&Run Give us a like and follow on Facebook!

Aug 24, 202330 min

50 : All Things Fundamental Fastpitch

On our 50th episode, we look back at how we got started, talk about what we've accomplished in just a few months, and give a sneak peek at what's in the works. #FundamentalFastpitch #Episode50 #50thEpisode

Aug 21, 202334 min

49 : What Would You Do Differently? (Younger Years)

Mike and Heather reflect on how they would (or wouldn't) change their approach to how they got their daughters started in the game if given the chance to do it again. Jess describes how her coaching experiences are shaping how she introduces the game to her young daughter. #FundamentalFastpitch #TheHuddle #SoftballIsFun #MultiSportAthletes #Athleticism #Softball #Fastpitch

Aug 17, 202320 min
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