86 : The Offseason
Dec 25, 2023•51 min
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Episode description
The offseason is a chance to take a break, reset, and charge your batteries. How long should the offseason be? What types of activities should your athletes be doing? How often and intense should activities be?
#FundamentalFastpitch #TheHuddle #TheOffseason #TakeABreak #Burnout #IndividualSkills
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