In this episode, Certified Functional Medicine Practitioner, Alexandra Brewster chats about ways we can live more holistically for a longer, healthier life. Visit www.healinghandsipswich.com.au for more information. This podcast is brought to you by Ethical Change Agency .
May 23, 2022•57 min•Ep. 18
Certified Functional Medicine Practitioner, Alexandra Brewster from Healing Hands Natural Health Centre Ipswich discusses ways to reduce food waste in our kitchens. This podcast is brought to you by Ethical Change Agency .
Apr 23, 2022•34 min•Ep. 17
In this episode, Alexandra Brewster, Certified Functional Medicine Practitioner discusses the importance of nature in keeping us healthy and healing us. Whether it be forest bathing or embracing the ocean, the benefits of nature are boundless. This podcast is brought you by Ethical Change Agency .
Mar 16, 2022•33 min•Ep. 16
Certified Functional Medicine Practitioner, Alexandra Brewster from Healing Hands Natural Health Centre chats about hay fever and allergies and how our addressing our gut and diet can help. This podcast is brought to you by Ethical Change Agency .
Dec 22, 2021•37 min•Ep. 15
Certified Functional Medicine Practitioner, Alexandra Brewster from Healing Hands Natural Health Centre chats about the importance of Vitamin D, what to do if you have a deficiency and its impacts, how to absorb it and the benefits. This podcast is brought to you by Ethical Change Agency .
Nov 16, 2021•27 min•Ep. 14
Certified Functional Medicine Practitioner, Alexandra Brewster discusses male fertility in today's medicine and how there is a growing decline in things like sperm count and ability to conceive. Alex shares ways that she addresses fertility issues by not just focusing on the mother-to-be but also the father-to-be. This podcast is brought to you by Ethical Change Agency .
Jul 09, 2021•36 min•Ep. 13
In this episode Alexandra Brewster and Bindi explore a holistic view of medicine and how complementary therapies, spirituality, breath work and mindfulness can all contribute to healing and wellness alongside traditional medicine. This podcast is brought to you by Ethical Change Agency .
Jun 13, 2021•41 min•Ep. 12
Certified Functional Medicine Practitioner, Alexandra Brewster shares vital information on COVID-19 Vaccinations in Australia. Tune in to hear how you can prepare for the vaccine to minimise side-effects and improve recovery. Get the facts and be informed before you get the vaccination. This podcast is brought to you by Ethical Change Agency .
May 15, 2021•50 min•Ep. 11
Certified Functional Medicine Practitioner, Alexandra Brewster discusses how to get a better sleep through Functional Medicine.
Apr 09, 2021•25 min•Season 1Ep. 10
Certified Functional Medicine Practitioner, Alexandra Brewster discusses the various causes of inflammation in the body and how they can be avoided and treated through Functional Medicine.
Mar 02, 2021•34 min•Ep. 9
After almost 5 months on the Metabolic Balance Program, Alexandra Brewster and host Bindi share their experience and results on sticking to the program and the benefits.
Feb 04, 2021•47 min•Season 1Ep. 8
Certified Functional Medicine Practitioner, Alexandra Brewster discusses how to address mental health and wellness through Functional Medicine.
Nov 08, 2020•50 min•Season 1Ep. 7
Certified Functional Medicine Practitioner, Alexandra Brewster discusses the facets of fertility and how Functional Medicine can help you find your way if you are having issues conceiving.
Oct 06, 2020•42 min•Ep. 6
In this episode we explore the pros and cons of surgical weight loss in comparison to Metabolic Balance.
Sep 01, 2020•1 hr 8 min•Ep. 5
Certified Functional Medicine Practitioner, Alexandra Brewster discusses auto-immune diseases and how they are treated through Functional Medicine.
Jun 01, 2020•39 min•Ep. 4
Certified Functional Medicine Practitioner, Alexandra Brewster explains how our body has it's own natural detox pathways and how we can help them to function better through natural medicine and food.To find out more about Alex's practice, visit www.healinghandsipswich.com.au .This podcast is brought to you by Ethical Change Agency .
May 03, 2020•45 min•Ep. 3
At the time of recording, the world is facing a pandemic with Coronavirus - COVID-19. Certified Functional Medicine Practitioner, Alexandra Brewster explains how we can naturally boost our immunity.To find out more about Alex's practice visit www.healinghandsipswich.com.au .This podcast is brought to you by Ethical Change Agency .
Apr 05, 2020•27 min•Ep. 2
Certified Functional Medicine Practitioner, Alexandra Brewster explains what Functional Medicine is and how it differs from traditional or natural medicine.To find out more about Alex's practice, visit www.healinghandsipswich.com.au This podcast is brought to you by Ethical Change Agency .
Mar 29, 2020•25 min•Ep. 1
Throughout this podcast, Alexandra Brewster aims to share her knowledge and raise awareness of The Institute of Functional Medicine’s model as a certified practitioner. Functional Medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.A diagnosis can be the result of more than one cause. The precise manifestation of each cause depends on th...
Mar 01, 2020•2 min
