022 | Guest Series: Mariah Emmerich - The Protein Sparing Modified Fast

Send us a text This is a CROSSOVER episode and will also appear on my Inflammation Nation podcast. Maria Emmerich is an international bsst Selling author with well over a dozen titles to her name, including several keto and carnivore cookbooks. She is a nutritionist with a background in exercise physiology and a thriving online keto-community. She is the creator of the Protein Sparing Modified Fast, which she describes as a subset of the Keto Diet. Join us as we talk about her own jou...