Unleash the Rhythm: How to Respect and Optimize Your Unique Physiology
Aug 10, 2023•1 hr 50 min•Season 1Ep. 5
Episode description
Jessica Ash shares the characteristics of masculinity and femininity, and how these energies go far beyond gender and stereotypical gender roles.
- What happens when masculine and feminine energy is in and out of balance
- The physiological cost of women living in masculine energy
- Resilience to stress in female vs. male physiology
- The difference between circadian vs. infradian rhythms
- The different male and female archetypes
Connect with Jessica:
Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what’s on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe.
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