Full Circle Healing - podcast cover

Full Circle Healing

Michael Roessleinwww.cohostpodcasting.com
The Full Circle Healing Podcast is hosted by Rebel Health Founder and Wellness Educator, Michael Roesslein and features leading experts from a wide range of specialties, ranging from functional medicine to trauma healing, and everything in between. Each episode dives deep into the newest clinical insights, cutting-edge research, and actionable steps that listeners can apply immediately to reverse chronic symptoms and achieve long-lasting physical, mental, and emotional well-being. Tune in to hear from doctors, researchers, therapists, authors, and educators as they share the knowledge, tools, and resources needed to empower your healing journey and guide you back towards true wellness.
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Episodes

30: How I Raised Kids Who Actually Prefer Real Food Over Junk – Dr. Madiha Saeed

Dr. Madiha Saeed is a family physician, author of ten books, and an advocate for holistic family health. In this episode, you're going to learn how Dr. Saeed reversed her own autoimmune conditions using simple lifestyle changes, why hope and gratitude are key to healing, how she raised her kids to embrace healthy habits and avoid processed foods, what strategies she uses to make real food fun and exciting for children, and why conventional medical training often fails doctors when it comes to tr...

Mar 23, 202544 minEp. 30

29: Suicide Survivor: How Nutrition Saved My Life with Dr. Christina Bjorndal, ND

Master Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book . Dr. Christina Bjorndal is a naturopathic doctor specializing in mental health. In this episode, you're going to learn how Christina overcame severe mental health struggles, including bipolar disorder and suicidal depression, why nutrition and supplementation played a key role in her recovery, what role thoughts and emotions play in shaping mental health, how early life experiences and trauma...

Mar 09, 202543 minEp. 29

28: How Color Transforms Your Brain, Gut, and Body with Dr. Deanna Minich

Deanna Minich is a nutrition scientist and author of The Rainbow Diet . In this episode, you're going to learn why the colors of food matter beyond aesthetics, how different food colors support specific organs and body functions, which foods are best for brain health and memory, how polyphenols help with stress resilience and gut health, and why dietary diversity is crucial for overall well-being. Deanna Minich, PhD, is an international lecturer, educator, nutrition scientist, and author. She ha...

Feb 24, 202542 minEp. 28

27: Why Women Over 40 Feel Exhausted with Brie Wieselman

To learn more about the role of the gut microbiome in hormone balancing and be added to the waitlist for the Rebel Health Hormone Optimization Masterclass go to rebelhealth.co/hormones/ Brie Wieselman is a women's health expert and the founder of Brie Wieselman Integrative Health, specializing in hormone balance, fertility optimization, and digestive health. In this episode, you're going to learn why perimenopause is the perfect time to reset your health for the decades ahead and how to do it, h...

Feb 17, 202539 minEp. 27

26: Your Gut CAN Flourish (If You Do THIS) with Anu Simh, NBC-HWC

Join us for a Build Your Resilient Gut Course: Microbiome & Beyond with Kiran Krishnan Anu Simh is an author, board-certified functional health coach, and microbiome expert specializing in gut health and weight management. In this episode, you're going to learn why microbial diversity is essential for maintaining long-term weight control, how restrictive diets can negatively impact the microbiome and strategies to recover from them, simple food swaps that improve gut health, the importance o...

Feb 10, 202538 minEp. 26

25: How Trauma from Childhood Impacts Your Health with Dr. Stephanie Davis

Master Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book . In this episode, you're going to learn why Dr. Stephanie transitioned her practice from functional medicine to emotional and trauma healing, how childhood experiences shape lifelong health patterns, the link between chronic conditions like autoimmunity and emotional suppression, why major life transitions often surface unprocessed emotions, and how Dr. Stephanie personally navigated these ch...

Feb 03, 202554 minEp. 25

24: The Hidden Link Between Long COVID And Chronic Illness with Dr. Eric Gordon

Dr. Eric Gordon is the Medical Director of Gordon Medical Associates and an expert in chronic illness. In this episode, you're going to learn how COVID affects the body's immune system and why it can be harder to recover from chronic illness now, why addressing musculoskeletal imbalances is key to healing, how chronic infections like Lyme and Epstein Barr can silently impact health, what whole-body approaches can do to support healing, and much more! In addition to 40+ years of clinical practice...

Jan 27, 20251 hr 20 minEp. 24

23: How Modern Life is Destroying Men’s Testosterone with Dr. Jerry Bailey

Learn to take control of your hormonal health by watching: Understanding Your Gut Microbiome . Dr. Jerry Bailey is a functional medicine physician and men’s health expert. In this episode, you’re going to learn why testosterone levels in men have dropped by 70% since the 1970s and what’s causing this crisis, how environmental toxins and poor diet are driving low testosterone, the importance of free testosterone levels and why most doctors miss it, simple lifestyle changes to naturally boost test...

Jan 13, 202546 minEp. 23

22: The Vagus Nerve Shuts OFF Inflammation with Dr. Navaz Habib

Navaz Habib is a functional medicine practitioner and an expert on the vagus nerve. In this episode, you're going to learn what the vagus nerve is and why it matters, how chronic stress can disrupt your body's healing ability, practical ways to stimulate the vagus nerve for better health, the role of breathing in calming your nervous system, and how new health technology like Tru Vaga can improve vagal tone and support recovery. Dr. Navaz Habib is the bestselling author of “Activate Your Vagus N...

Jan 05, 202547 minEp. 22

21: Blueprint for a Healthy Family with Dr. Elisa Song

Dr. Elisa Song is a Stanford-trained integrative pediatrician and bestselling author of “Healthy Kids Happy Kids.” In this episode, you're going to learn how the gut-brain connection impacts kids’ health, immunity, and emotions, simple ways to build a child’s microbiome with food, how to make meals fun and healthy using the "Plants on Purpose" method, easy breathing and mindfulness practices to help kids regulate their nervous system, and why limiting screen time and increasing face-to-face conn...

Dec 30, 202445 minEp. 21

20: Hormones, Chronic Illness and Long COVID with Dr. Jessica Drummond

Jessica Drummond is a leading expert in women’s health, founder of the Integrative Women's Health Institute, and author of "Outsmart Endometriosis”. In this episode, you're going to learn why chronic conditions like autoimmune disease and long Covid are increasing in women during perimenopause and menopause, how hormonal shifts amplify symptoms of conditions such as chronic fatigue, POTS, and histamine issues, why low cortisol is a major risk factor for women under chronic stress, how viral pers...

Dec 23, 202449 minEp. 20

19: Hormone Hacks For Better Health with Dr. Liz Bartman

Dr. Liz Bartman is a naturopathic doctor specializing in hormones, with over a decade of experience in functional medicine. In this episode, you're going to learn about the three main types of hormone testing and how to choose the best one for your needs. You'll understand why standard blood tests often fail to give a full picture of hormone health. Dr. Liz also explains how hormone fluctuations throughout the day and month affect test accuracy and timing. You'll hear about simple lifestyle chan...

Dec 16, 202451 minEp. 19

18:Health (and Disease) Starts in the MOUTH with Dr. Mark Burhenne

Dr. Mark Burhenne is a functional dentist and founder of Ask the Dentist, known for his expertise in oral health and preventative care. In this episode, you're going to learn why the oral microbiome is essential for your overall health and how to test and maintain it, which common dental practices and products can harm your oral microbiome, how oral health connects to systemic issues like cardiovascular disease and Alzheimer's, the history of why dentistry became separate from medicine, and prac...

Dec 09, 202446 minEp. 18

17: Lessons From 40 Years Treating Chronic Illness with Dr. Eric Gordon

Master Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book . Dr. Eric Gordon is a leading expert in complex chronic illnesses, including Lyme disease, mould toxicity and autoimmune disorders. In this episode, you're going to learn why chronic illness often stems from layers of emotional, physical and environmental factors, the role of fascia and body structure in healing and energy flow, how the balance between pathogens and the immune system impacts ...

Dec 02, 202438 minEp. 17

16: Narrative Medicine is Transforming Healthcare with Andrea Nakayama

Master Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book . Andrea Nakayama is a leading functional health educator and founder of the Functional Nutrition Alliance. In this episode, you're going to learn what narrative medicine is and why it matters for patient-centered care, why understanding your personal story is crucial for addressing chronic illnesses, how to identify the mediators and triggers affecting your health, and practical ways to build...

Nov 25, 202449 minEp. 16

15: The Real Key To Cultivating Resilience (That No One Talks About) w/ Alex Manos

Alex Manos is a certified functional medicine practitioner and breath worker with a background in personalized nutrition and psychedelic therapy. In this episode, you’ll learn what resilience means beyond just “bouncing back,” how mental, emotional, and spiritual resilience influences physical health, why community and connection are key in the healing journey, how tools like breath work and psychedelics can help build resilience and self-awareness, and the impact of lifestyle choices on managin...

Nov 18, 202454 minEp. 15

14: Stop Ignoring Your Fascia If You Want REAL Pain Relief w/ Deanna Hansen

Deanna Hansen is a leading expert in fascia decompression, known for her fascia release techniques, fluid isometrics, and block therapy. In this episode, you'll learn why fascia is more than just connective tissue and how it acts as a communication network for the entire body, impacting everything from pain to posture. You'll hear how emotions and past trauma are stored in the fascia, causing physical pain and stagnation, and how proper breathing can help release these adhesions. Deanna explains...

Nov 11, 202452 minEp. 14

13: Mindset, Neuroscience & Recovery: Christopher Blakeslee’s INCREDIBLE Healing Journey with Christopher Blakeslee

Christopher Blakeslee is a health practitioner who helps clients recover from chronic illness and pain using a system he developed from his own healing journey. In this episode, you’re going to learn how tracking symptoms and lifestyle factors can help you identify triggers and speed up your recovery. You’ll hear about the essential lifestyle changes needed for lasting health improvements, how understanding the brain's role in pain response can lead to breakthroughs in your healing and why no ma...

Nov 04, 20241 hr 2 minEp. 13

12: The Interconnected Path to Healing: Fascia, Trauma, and Cellular Health w/ Dr. Christine Schaffner

Dr. Christine Schaffner is a naturopathic doctor specializing in chronic illness and bioregulatory medicine. In this episode, you’re going to learn the underlying factors driving increased sensitivity to food, mold, toxins and more. You'll also hear about how mast cells play a crucial role in chronic illnesses and why stabilizing them is key to healing. Dr. Schaffner explains practical strategies for reducing environmental sensitivities and how to implement therapies that help return the body to...

Oct 28, 202456 minEp. 12

11: How Neuroinflammation Affects Mental Health with Brendan Vermeire

In this episode, Michael interviews Brendan Vermeire, a metabolic health researcher and educator with extensive qualifications and personal experience. Brendan dives deep into the concept of neuroinflammation and its impact on mental health. He shares actionable insights on how addressing factors like nutrition, stress, and environmental toxins can alleviate anxiety, depression, and brain fog. Discover how combining functional medicine with mental health therapies can lead to optimal well-being....

Oct 21, 202434 minEp. 11

10: The Healing Depression Project: How Functional Psychiatry, Diet, and Lifestyle Changes Can Reverse Chronic Depression with Silvia Covelli and Dr. Achina Stein

In this episode, Michael talks with Silvia Covelli and Dr. Achina Stein about the Healing Depression Project. Silvia, who struggled with chronic depression for 25 years, developed a groundbreaking program that eventually became The Healing Depression Project. Dr. Stein, a clinical director and functional medicine psychiatrist, provides expert insights into why this comprehensive 45-day program is effective. They share practical approaches, including lifestyle changes and dietary strategies, whic...

Oct 14, 20241 hr 7 minEp. 10

9: Achieving Neurometabolic Balance: Dr. Peter Kan’s Unique Approach to Lasting Wellness

It's Time to Stop Guessing and Start Healing! Join the Free NeuroMetabolic 5-D ay Challenge starting Oct 15th to dissipate brain fog, boost your energy and feel like yourself again. In this episode, Michael interviews Dr. Peter Kan, a specialist in functional neurology and functional medicine. Dr. Kan dives into the critical topic of neurometabolic health, explaining how inflammation and poor metabolic function can significantly impact brain health and overall well-being. He shares actionable st...

Oct 07, 202446 minEp. 9

8: The Truth About Sunlight: Quantum Biology, Melanin, and How Nature Powers Our Bodies with Carrie Bennett

Explore Carrie’s Library of Online Courses on everything from anxiety and depression to thyroid-healing and fertility. In this episode, Michael interviews Carrie Bennett, an educator in quantum biology with multiple degrees in biology, nutrition, and bodywork. Carrie reveals compelling insights about the misunderstood role of sunlight in our health. She debunks common myths, explains the body's natural defences against sun exposure and explores historical uses of heliotherapy. Learn how gradual ...

Sep 30, 202445 minEp. 8

7: Healing from Complex Illness: Trauma, Nervous System Regulation, and the MOST Important Question to Ask with Dr. Cathleen King

Master Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book . In this episode, Michael interviews Dr. Cathleen King, a highly regarded physical therapist and neuroscience-based mind-body practitioner. Cathleen shares invaluable insights into overcoming chronic illness and trauma, emphasizing the importance of addressing the brain and nervous system. She discusses why people often struggle to maintain new health practices, delves into the root causes of...

Sep 23, 202448 minEp. 7

6: Are Nutrigenomics the KEY to Better Health? with Jaclyn Downs

Unlock your unique genetic blueprint and discover the root causes of fertility challenges with Jaclyn's Functional Genomics Personalized Analysis & Interpretation. In this episode, Michael interviews Jaclyn Downs. Jaclyn helps clients and practitioners navigate health roadblocks through genetic interpretation and lab testing. Tune in to learn how genes impact detoxification, hormones, and digestion, and discover actionable tips for optimizing your genetic expression. Michael shares his perso...

Sep 16, 202440 minEp. 6

5: How to Banish Chronic Pain Naturally with The Wellness Engineer, Jane Hogan

Are you feeling overwhelmed, anxious, or struggling to find calm in a busy world? Get access to our FREE E-book, Master Your Breath, Balance Your Life . Inside you’ll learn how simple breathwork techniques can calm your mind, reduce stress, and shift your body into a state of deep relaxation—allowing you to handle life’s challenges with ease. In this episode, Michael speaks with Jane Hogan, "The Wellness Engineer" and host of the podcast Wellness by Design. Jane transformed her life from being a...

Sep 09, 202445 minEp. 5

2: How Your Microbiome Affects EVERYTHING with Microbiologist Kiran Krishnan!

Is Your Gut the Ground Zero for Chronic Diseases? Download our (FREE!) exclusive video, Ground Zero for Chronic Disease: Leaky Gut & Endotoxemia with Kiran Krishnan to begin taking control of your health. In this episode, Michael interviews Kiran Krishnan, a leading expert in microbiome research and education. With extensive experience in the health and wellness industry, Kiran dives deep into how the gut microbiome impacts overall health and chronic disease. From the gut-brain connection to...

Sep 02, 202448 minEp. 2

4: A Game-Changing Discovery in Gut Healing (It's Not What You Think) with Steve Wright

Is Your Gut the Ground Zero for Chronic Diseases? Download our exclusive video course, Ground Zero for Chronic Disease: Leaky Gut & Endotoxemia for FREE and start healing your gut today! In this episode, Michael interviews Steve Wright, a renowned gut health expert and founder of Healthy Gut. Steve discusses the vital role butyric acid plays in gut health, its broader impact on the body and the challenge of managing gut dysfunction. Steve's journey from battling gut issues to helping million...

Sep 02, 202456 minEp. 4

3: What Most People Get WRONG About Toxins: 3 Critical Mistakes To Avoid with Lara Adler!

Want easy, practical tips to help you reduce harmful toxins from your home, food, and personal care routines? Download our FREE Rebel Health Clean Living Guide 2024 and create a cleaner life. In this episode, Michael interviews Lara Adler, an environmental toxin educator with 15 years of expertise, who has trained thousands of health professionals worldwide. Lara discusses the critical need for evidence-based communication about environmental toxicity and offers practical, stress-free steps to r...

Sep 02, 202456 minEp. 3

1: Back from the Abyss: The MOST Important Thing I've Learned

Master Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book . Welcome to Full Circle Healing! In this episode, your host Michael Roesslein shares his personal healing journey, what to expect from the show, and some practical tips for improving your well-being. Michael Roesslein holds a Master’s Degree in Exercise Science & Health Promotion, is a certified Functional Diagnostic Nutrition Practitioner, and a CHEK Holistic Lifestyle Coach. He has also...

Aug 28, 202428 minEp. 1
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