UFC Director of Strength and Conditioning Bo Sandoval on the Foundations of Elite Performance
“How many times have you stepped inside the cage and said to yourself, ‘I feel 100% physically ready to go’?” - Bo Sandoval Today's guest is Bo Sandoval , Director of Strength & Conditioning for the UFC Performance Institute . During this conversation, we dive into how Bo handles the responsibility of working with 600 of the best male and female fighters in the world and convincing them he knows how to make them better. If you think professional fighters are mentally tough, imagine how menta...
