Zero-Proof Toolkit

Giving up alcohol doesn’t have to feel restrictive. If you’re taking the #AlcoholFreeFor40 challenge, or simply breaking from booze a bit, you’ll want to learn about the strategies, tools and resources to keep you on track to success. Nick Crutchfield, Global Director of Education of non-alcohol spirits company Lyre’s, joins me to talk about his favorites, along with why and how he changed his relationship with alcohol.

LINKS:
www.AlcoholFreeFor40.com
www.Lyres.com

Thank you to this week's sponsor
Nutrafol - You can grow thicker, healthier hair AND support our show by going to www.Nutrafol.com and entering the promo code FUELED to save fifteen dollars off your first month’s subscription.

Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts

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