FUELED | wellness + nutrition with Molly Kimball

Molly Kimball

Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends. Hope you’ll join us each week!

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Episodes

Is collagen a trend or here to stay?

The most talked about nutrition-trend in 2018 was collagen: What it is, what are the benefits, and how can you incorporate it into our daily routine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 13, 2019•16 min

NFL sports dietitian Jamie Meeks

Jamie Meeks is a New Orleans based sports dietitian for the Saints and Pelicans. We discuss challenges that the players deal with, weight loss, muscle cramping and sustained energy during games. And what do some of the popular players like to eat, fave meals, fave splurges? For more information concerning pickle juice down below is the link to the article. https://www.google.com/amp/s/www.nola.com/healthy-eating/2015/03/pickle_juice_for_muscle_cramps.html%3foutputType =amp Down below is a link t...

Jun 06, 2019•35 min

Why We Crave, Self-Sabotage and Stress Eat

We can’t blame cravings entirely on the food industry – we must accept responsibility for our own behaviors. What is it within us that makes these cravings oh-so-powerful, giving them such a hold on our otherwise rational minds? High levels of stress can increase your cravings for high-fat, high-calorie foods. Fortunately, it is entirely possible to develop strategies to help manage your cravings. Learn more about your ad choices. Visit megaphone.fm/adchoices...

May 30, 2019•39 min

Eat to Beat Stress - joined by the hilarious Bryan Batt of Mad Men

When it comes to nutrition, and how we fuel our bodies, so much of what we do has very little to do with what we actually know about carbs, sugars, protein, and what we ‘quote’ ‘should’ do, and everything to do with how we’re responding to our emotions and our surroundings. We discuss what is “STRESS EATING” – why we do it and what we can do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 23, 2019•40 min

My Philosophy, Approach + a little more about me

Let’s play a game of rapid fire questions and I share my thoughts and reactions on hot wellness + nutrition topics, like keto, intermittent fasting, juicing, and why I don’t like the term “everything in moderation.” Learn more about your ad choices. Visit megaphone.fm/adchoices

May 16, 2019•28 min

About Molly + Nutritional Philosophy/Approach

I am a registered dietitian and nutrition journalist that works to provide solid wellness + nutrition information, education, and – hopefully – motivation and inspiration. Over the years I’ve worked with 1000's of clients; people like you and me; to professional athletes and have learned a lot about what drives, motivates, derails our best intentions. It’s all about getting to the core of why we do what we do, and finding that unique formula within each of us finding what drives and motivates pe...

May 09, 2019•31 min

FUELED is coming May 9th!

Do you want to live a healthier, happier life? Molly Kimball, a nutrition journalist and registered dietitian, hosts the new weekly podcast, Fueled: Wellness and Nutrition. Coming Thursday, May 9th at 10am ET from YEA Networks. Subscribe now to be the first to hear it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 15, 2019•3 min

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