In this episode, I reflect on my recent breakup after a 6 week connection. We talk about what it takes for a relationship to last, and what you can focus on to create more stability in your love life. I give you practical prompts to reflect on yourself, and offer lots of conscious relationship wisdom you can apply right away.
Dec 14, 2023•17 min•Ep. 12
In this episode, I finish the story of Johnny and I. I picked up right where I left off, when he first moved across the country on a whim to move in with me (virtually as strangers). We moved many times, rode the emotional waves of conscious relating as our shit got stirred together, went through grief & miscarriage together, and much more. I extract as many lessons as I can throughout the recap, for you to reflect and apply the wisdom to your own life too. I got emotional reliving the break...
Sep 14, 2023•2 hr 21 min•Ep. 11
In this episode, I begin the story of Johnny and I, and our conscious relationship. We were together for a little over two years, from March 2021-May 2023, and now in nearly September of 2023, after a few months of deep healing, I am ready to share our story. I share the completely unorthodox way we met, how we fell in love, and how we first came together in person when Johnny moved in with me from across the country. Our first time living together is where part 2 will pick back up, and you can ...
Aug 30, 2023•1 hr 11 min•Ep. 10
In this episode we dive into the word embodiment and what I actually means in terms of how you can be embodied or not in your own healing. We talk about the conditioning that impacts our connection with our body & cuts us off from our intuition, and practical approaches for how you can start connecting back to you body. We thoroughly go through WHY your body HAS to be part of your healing process if you ever want your positive changes to LAST!
Mar 25, 2023•34 min•Ep. 9
In this quickie episode, I explain the phenomenon of how the world reflects ourselves back to us in all ways, but particularly through the people in our lives. I give you a 1-2-3 step “how-to” for assessing where your self-worth is really at, based on what’s going on around you.
Jan 11, 2023•10 min
In this episode I share my thoughts on why boredom doesn’t need to exist in your life at all, let alone your romantic relationships. I give you insights and perspective shifts for enriching your life, particularly in love, without succumbing to the stupid notion that boredom is something you need to feel. Your stale, flatlined relationship CAN be better and it SHOULD be! This is how to see it that way.
Oct 30, 2022•18 min•Ep. 7
In this quick episode, I share my most inspired & on fire thoughts and opinions on your value as a human being and how I think you should use it. I talk about why I believe so much that you are the most special thing to ever walk this earth, and also why I think you ain’t shit (myself included) - all at the same time. If you need a kick in the ass reminder of who the fuck you are, and could use a cheerleader in your ear to make it so clear you can’t forget it - this will be a worthwhile 16 m...
Oct 29, 2022•18 min•Ep. 6
In this episode I passionately share my opinion on the purpose of relationships. I speak on why I think we have them, why I think they are either great or shitty, and what I believe to be the end-all-be-all clarifying truth about relationship issues. I believe everyone needs to know and understand this if they ever want to be truly happy AND FREE in their relationships.
Oct 09, 2022•30 min•Ep. 5
This episode is the first of its kind! In a new segment called SEX TALES, I’ll be sharing sex stories from the past in the rawest way, mixed with reflection & insight into why it all went down. In this episode, I share a naughty story from when I was 16 years old. How I met Matt The Rock-climbing Pilot, how our awkward sexual escapade played out, and how I horrifically ghosted him after sex. I tell the story from the perspective of entertaining, but I also share an in-depth analysis of why m...
Oct 07, 2022•50 min•Ep. 4
In this episode, I detail the journey that brought me into the world of sex work and eventually took me out of it almost a decade later. We cover some stories of actual sex work encounters, what it’s like to work in a strip club, and who are the kinds of people out there actually paying for this type of work. What my dad thought of me, who my clients were, and how I changed through the process. If you think you know the type of people who participate and buy sex work, this story might change you...
Aug 19, 2022•2 hr 41 min
In this episode we take a wild, unorthodox ride through the possibilities of what the world could look like if we, as the collective, understood our true nature. What does it mean to be human, really? What does it mean that the world seems to be falling apart in front of our eyes? Where can you turn to when it makes ZERO fucking sense? In this conversation, I share my thoughts on the political climate right now, but more importantly, I share my thoughts on how the fuck are we going to get out of...
May 17, 2022•34 min•Ep. 2
In this episode, the very first episode of its kind, we discuss what the f*ck we’re doing here. I give you an in-depth explanation of the podcast title, Fuck Yourself Happy, and tell you about who this podcast is for and what you can expect to get as it unfolds. I share some of my philosophies around healing, relationships, sex, and how I firmly believe there is NOTHING too taboo to be looked at and embraced. This is the official introduction for what I can only describe as a wild ride to come, ...
Mar 21, 2022•19 min•Ep. 1
