34 | Wish You Could Stop the Spiral of Toxic Thoughts? 5 Key Take-a-Ways from Get Out of Your Head by Jennie Allen

Hey Friend!

Is the greatest battle of our generation really happening between our ears?

Are your thoughts holding you captive instead of the other way around?

From overthinking and perfectionism to procrastination and self-doubt, those sentences that enter our minds have the ability to distract us, keep us paralyzed in fear, and hinder our journey as Christian entrepreneurs.

On this episode I’m reviewing Get Out of Your Head by Jennie Allen… a book that’s all about breaking free from the toxic thought patterns that keep us stuck.

Let's do it! Kayla Eggenberger

LINKS + MENTIONS

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Books: 

Get Out of Your Head by Jennie Allen

Self-Coaching 101 by Brooke Castillo