19: Reelin' in the Years

Mikey and Jerry relive the extracurricular culture during their time in ECW. Ric Flair's partying tips. Jerry's iron gut. Mikey gives us an update on his keto diet weight loss, and his willpower to resist the power of the Girl Scout cookie. We also answer some fan questions! We would love to hear from you, so feel free to reach out at FRMpod@gmail.com You can also get in touch with us via: • Twitter • Facebook • Instagram • YouTube • Jerry Lynn (WCW, ECW, WWF, TNA, ROH) • Mikey Whipwreck (ECW, WCW) • Mike Freland (Host and Co-Producer) • Matt McGrath (Co-Producer and Creative Director) Support the show: • Spreadshirt USA and Spreadshirt Canada • Pro Wrestling Tees • Jerry Lynn • Mikey Whipwreck Thank you for downloading and supporting the show! Please tune in every Wednesday for a brand new episode. And, if you have the time, swing by iTunes and leave us a rating and review (https://itunes.apple.com/podcast/frmpod/id1440441943). Thank you again for your continued support! Front Row Material graphics, music, and audio production by Matt McGrath.