Mental Health: Mind over Matter? | Ep #61
Aug 19, 2021•14 min•Ep. 61
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Episode description
Discover the equal importance between physical sensations and mental state. I’m sharing why our brains tend towards mind over matter, and how to readdress this balance so you can tune into what your system as a whole is telling you, your brain and body can work in synergy, and you can perform and generate the results you want without pushing yourself too far.
Get full show notes and more information here: https://www.functionalsynergy.com/61
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