Mastering Movement and Mindfullness | #271

Today, I’m talking about a concept that is key to reducing and eradicating pain. It’s so powerful that it’s often one of the first ideas I teach health professionals who attend my programs and workshops. However, it truly needs to be experienced to understand how powerful it can be.

Listen in as I explain why this is so integral to the rehabilitation process, including how these movements address any gripping or bracing patterns that have become part of a client’s stabilizing force. I also share how mastering such movements improves results—both physically and mentally.

Get full show notes and more information here: https://www.functionalsynergy.com/271