Hypermobility with Amy | Ep #34
Feb 11, 2021•26 min•Ep. 34
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Join Amy and I this week to learn what Hypermobility Disorder is and why the common misconception of pushing our bodies to get better results can be harmful. We discuss better ways to strengthen your body than bracing and gripping and show you why you should think in terms of feeling versus fixing.
Get full show notes and more information here: https://www.functionalsynergy.com/34
For the best experience, listen in Metacast app for iOS or Android