Breathing When Feeling Wired | Ep #26
Dec 17, 2020•12 min•Ep. 26
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Join me this week to learn some breathing exercises to help you relax, connect with your breath, and observe the mind, body, and breath connection. These exercises can be done anytime, anywhere that you want, not just when you're feeling wired! Make sure you’re comfortable and get ready to relax and see the benefits that breathing can have on your state of being.
Get full show notes and more information here: https://www.functionalsynergy.com/26
For the best experience, listen in Metacast app for iOS or Android