Better Breathing | Ep #22 - podcast episode cover

Better Breathing | Ep #22

Nov 19, 202014 minEp. 22
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Episode description

Join me this week as I talk about the relationship between your body, breath, and state of being. I’m sharing why reaching a fundamental state of awareness about your breath will help you change so much in your life, and how learning about the breath can impact your ability to digest food, emotion and gain restful sleep. Don’t miss this powerful episode!

Get full show notes and more information here: https://www.functionalsynergy.com/22

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