From Mrs. to Ms. - podcast cover

From Mrs. to Ms.

Andrea Knochewww.frommrs2ms.com

Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce.

Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expert advice, hilarious insights, and raw, real-life stories that will make you feel seen.

Online dating? Oh, she’s got stories. From questionable bios to jaw-dropping conversations, Andrea swipes right on the chaos of the digital dating scene, sharing her most cringe-worthy moments and triumphs in a way that’ll have you laughing out loud (and maybe a little grateful you’re not in her shoes).

And when it comes to sex and intimacy after divorce? No topic is off-limits. From awkward encounters to steamy confessions, Andrea gets real about what it’s like to dive back into the dating pool and rediscover yourself along the way. Warning: these episodes can get spicy, so maybe keep the earbuds handy if you’re in public!

But it’s not just about the laughs. From Mrs. to Ms. is a celebration of resilience, reinvention, and the sheer joy of figuring it all out. Whether you’re freshly single, happily solo, or searching for love again, Andrea and her amazing lineup of guests will leave you feeling empowered, inspired, and entertained.

So grab your favorite drink, settle in, and join Andrea as she proves that life after divorce isn’t the end—it’s just the beginning of a hilarious, heartfelt new chapter. 


















  

Hosted on Acast. See acast.com/privacy for more information.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Ep: | 105: From Dyslexia to Laughter: Liz Miele's Unstoppable Comedy Journey

Ever wondered how a dyslexic writer turned her life's chaos into comedy gold? Meet Liz Miele, the fearless comedian who did just that! Join Andrea as she sits down with the hilarious and insightful Liz Miele, a New York City-based comedian known for her fearless style and clever storytelling. In this episode, Liz shares her journey from discovering stand-up comedy at a young age to becoming a global sensation with millions of views on her self-produced specials. Dive into Liz's world as she disc...

Aug 19, 202525 minSeason 7Ep. 5

Ep | 105: From Honeymoon to Reality: Navigating the First 90 Days of Love with Andrea

Send us a text From sunsets to red flags: What vacations and the first 90 days really say about your partner! Join Andrea in this insightful episode of "From Mrs. To Ms." as she delves into the revealing nature of vacations and the first 90 days of dating. Discover how these experiences can either strengthen your bond or highlight red flags, offering a unique perspective on relationship dynamics. Andrea shares practical advice on navigating these early stages, emphasizing the importance of commu...

Aug 12, 202519 minSeason 7Ep. 4

Ep | 104: Unlocking the Secrets of Sexual Health with Dr. Paul Gittens...Men & Women..Listen Up!

Send us a text Discover the keys to sexual wellness with Dr. Paul Gittens... In this enlightening episode, Andrea Knoche sits down with Dr. Paul Gittens to explore the complexities of sexual health and wellness. They delve into the challenges women face during menopause, the intricacies of hormone therapy, and the often-overlooked aspects of men's health, including prostate cancer and erectile dysfunction. Dr. Gittens shares his expertise on innovative treatments and the importance of personaliz...

Aug 05, 20251 hr 4 minSeason 7Ep. 3

Ep | 103: Badass Women, Real Talk with Andrea & her new friend Amy Watts!!

Send us a text Have you tried Facebook friends? Bumble Friendships? Hear how it went for these two... Join Andrea and her new friend Amy as they dive into the world of modern dating and friendship. From unexpected connections on dating apps to the importance of building a tribe of badass women, this episode is packed with laughter, insights, and real talk. Discover how these two women navigate the dating scene in LA, share their personal growth journeys, and offer tips on finding meaningful rela...

Jul 29, 202553 minSeason 7Ep. 2

Ep | 102: "Dying for Sex: The Nikki Boyer Effect—Turning Pain Into Purpose (and an Emmy)"

Send us a text FX’s Limited Series Dying for Sex — Now Streaming on Hulu Join us for an unforgettable conversation with Nikki Boyer, the Emmy-nominated co-creator and real life friend of Molly in "Dying for Sex." In this episode, Nikki opens up about her extraordinary friendship with Molly, whose battle with terminal breast cancer led to a bold exploration of sexual and emotional freedom. Discover how Molly's journey inspired a podcast and a hit TV series, capturing her fearless embrace of life ...

Jul 22, 20251 hr 4 minSeason 7Ep. 1

Ep | 100B -Your Brand, Your Energy: Turning Anxiety Into Confidence (Part 2) with Jonathan George

Send us a text Part 2: From Anxious to Aligned – Owning Your Personality & Brand with Jonathan George In this powerful follow-up episode, Jonathan George and I dive even deeper into what it really means to embrace who you are. We explore the dynamic between introversion and extroversion, how it shapes your relationships, and why personal branding isn’t just for influencers—it’s for anyone ready to live authentically. Jonathan also opens up about his own journey with anxiety and shares an inc...

Jul 08, 202548 minSeason 6Ep. 31

Ep | 101: Rewriting the Ending: Your Breakup, Your Power with Andrea Knoche

Send us a text When Closure Doesn’t Come: Learning to Move On Without It In this raw and empowering solo episode, Andrea dives into the heartache of breakups and the reality that closure doesn’t always come from the other person—it comes from within. She shares why choosing yourself first is the ultimate act of self-love, especially when you're tempted to wait for validation or apologies that may never arrive. Andrea offers real tools for healing, re framing painful endings as powerful beginning...

Jul 04, 202528 minSeason 6Ep. 30

Ep: 100A - Breakthrough Branding: Own Your True Self & Rise Above Imposter Syndrome with Jonathan George

Send us a text Part 1: Unleashing Your Inner Rockstar with Jonathan George In Part 1 of this powerful two-part conversation, personal branding expert Jonathan George opens up about his early start as a child performer and the identity struggles that followed. He shares how overcoming shame, societal expectations, and imposter syndrome led him to create the 'Unleash Your Rockstar' movement. Jonathan dives into the importance of self-awareness, shifting from doing to being, and introduces the firs...

Jul 01, 202539 minSeason 6Ep. 29

Ep | 99: Shedding Shame, Owning Power with Annalie Howling

Send us a text Ever feel like you're outgrowing the life you're in... but too scared to strip it all away? In this unapologetically raw and empowering episode, Andrea Knoche gets intimate with Annalie Howling—a fierce performance coach who went from burnout to badass. Annalie dishes on EMDR therapy, the sexy power of self-trust, and why high-achieving women still struggle with imposter syndrome. They get real about divorce, shame, and the sometimes seductive pull of self-sabotage. Annalie doesn’...

Jun 24, 20251 hrSeason 6Ep. 28

Ep | 98: From Mrs to Ms — "My Story" with Andrea

Send us a text In this deeply personal episode, Andrea opens up about her transformation from a young wife and mother to a woman who found strength through self-discovery. She shares honest reflections on early marriage, the highs and lows of motherhood, and what it truly means to feel supported—emotionally, mentally, and spiritually. Andrea invites listeners into her world, revealing the raw moments that shaped her resilience and the powerful lessons learned along the way. Whether you’re naviga...

Jun 20, 202535 minSeason 6Ep. 27

Ep | 97B: Part Two - "Level Up, Don’t Settle: The Glow-Up After Letting Go" with Meg Louise

Send us a text PART TWO She didn’t just get her groove back—she leveled up. 🔥 In this juicy Two-Part episode, Andrea sits down with the magnetic Meg Louise to spill the real tea on love lost, power gained, and the glow-up that follows heartbreak. From military-wife life to solo success, Meg dishes on her raw, unfiltered journey through separation, divorce, and the bold rebirth that turned her pain into purpose. Expect laughs, a few “oof” moments, and plenty of flirtatious wisdom as these two di...

Jun 17, 202534 minSeason 6Ep. 26

EP | 97 PART 1 - Money, Men & Mindset: Your Post-Breakup Power Play with Meg Louise

Send us a text She got her groove back… and then some. 🔥 In this juicy Two-Part episode, Andrea sits down with the magnetic Meg Louise to spill the real tea on love lost, power gained, and the glow-up that follows heartbreak. From military-wife life to solo success, Meg dishes on her raw, unfiltered journey through separation, divorce, and the bold rebirth that turned her pain into purpose. Expect laughs, a few “oof” moments, and plenty of flirtatious wisdom as these two dive into why women sta...

Jun 10, 202539 minSeason 6Ep. 26

Ep | 96: "Online Dating Brought Me a Nudie Bum" with Andrea & Michelle

Send us a text Ready to swipe, laugh, and maybe blush a little? In this juicy episode, Andrea and Michelle spill the tea on the wild world of modern dating—apps, awkward firsts, unexpected sparks, and everything in between. Michelle opens up about her glow-up from jaded to smitten, proving that love can find you when you stop settling and start listening to your intuition. The convo gets real about online dating disasters, long-distance flirtations, sexy standards, and what happens when a woman ...

Jun 06, 202553 minSeason 6Ep. 25

Ep | 95: "The Art of Breaking Up (and Glowing Up)"...with Adam Roa

Send us a text What happens when you mix a heartbreak, a backpack, and a poet with abs and emotional depth? You get this juicy convo. In today’s episode, Andrea Knoche cozies up with the wildly insightful (and low-key dreamy) Adam Roa—artist, poet, coach, and creator of The Art of Breaking Up . From stable to nomadic, Adam spills all about his bold leap into a new life post-breakup, what it really means to “find yourself,” and how radical honesty can be the sexiest form of self-growth. They get ...

Jun 03, 20251 hr 10 minSeason 6Ep. 24

Ep | 94: Hotter After 40: Reclaiming Desire & Raising Standards with Karen Viesta

Send us a text Things get juicy as Andrea and Karen Viesta dive into the oh-so-real world of midlife intimacy, libido, and leveling up your self-worth. This empowering convo is all about ditching outdated rules, setting sexy boundaries, and finally putting you first. From tackling resentment in relationships to reigniting that inner spark (yes, even during menopause!), Andrea and Karen keep it candid, playful, and refreshingly honest. It’s time to raise your standards, own your sensuality, and f...

May 27, 202553 minSeason 6Ep. 23

Ep | 93: Sleep on It: "Why Going to Bed Angry Might Save Your Relationship" with Andrea

Send us a text In this spicy episode, Andrea serves up some bold relationship hot takes —and nothing's off-limits. From whether it's ever okay to hit the pillow mad at your boo, to the fine line between “he’s obsessed with me” and “girl, run!”—Andrea dives deep into the messy, magical, and sometimes chaotic world of modern love. She also spills the tea on long-distance drama, fires off rapid relationship questions, and gets real with juicy listener opinions. Grab your wine (or your DMs), because...

May 23, 202517 minSeason 6Ep. 22

Ep | 92B: Part 2 - Why You Keep Choosing the Wrong People (and How to Stop) with Adam Lane Smith

Send us a text In this powerful and eye-opening Part 2 episode, Andrea sits down with attachment specialist and relationship coach Adam Lane Smith to explore the deep-rooted patterns that shape the way we love. Together, they unpack the complexities of attachment theory—diving into anxious, avoidant, and disorganized styles—and how these patterns can quietly sabotage or strengthen our relationships. Adam shares his personal journey with attachment theory and challenges the traditional idea of "h...

May 20, 202532 minSeason 6Ep. 21

Ep | 92: Part 1- Anxious? Avoidant? Here’s How to Change the Pattern with Adam Lane Smith

Send us a text In Part One of this episode, Andrea chats with attachment specialist Adam Lane Smith about how our attachment styles shape the way we love, communicate, and sometimes sabotage relationships. From anxious and avoidant tendencies to the emotional fallout of infidelity and parentification, they cover it all—with personal stories, practical advice, and a refreshing take on healing (hint: it’s more about repair than perfection). They also dive into modern dating challenges, masculine/f...

May 13, 202536 minSeason 6Ep. 21

Ep | 91: Say What You Want: The Truth About Dating Profiles with Andrea

Send us a text In this juicy episode, Andrea gets real about modern dating and the oh-so-tricky art of setting expectations on apps without scaring anyone off. She dives into a listener’s dilemma about being too direct in her profile (is that even a thing?) and unpacks why women still get side-eyed for knowing exactly what they want. Andrea shares her own spicy preferences, the eyebrow-raising reactions they sometimes get, and why clarity is sexy—not something to apologize for. If you've ever se...

May 09, 202526 minSeason 6Ep. 20

Ep | 90: "Why You Chase or Pull Away—And How to Stop" with Psychotherapist Jessica Baum LMHC

Send us a text Let’s Talk Attachment, Baby 💘 In this juicy episode, Andrea cozies up with therapist and author Jessica Baum to unpack the love languages we don’t always talk about—attachment styles. From anxious to avoidant (and everything in between), they dish on how our childhoods sneak into our DMs, the brain science behind connection, and why fairy tale romances might be messing with our real-life happily-ever-afters. Jessica gets personal, gets honest, and gives us major insight into heal...

May 06, 20251 hrSeason 6Ep. 19

Ep | 88B: The Brutal Truth About Modern Dating: Part 2 with Steve Ward CEO Master Matchmakers

Send us a text Ready for more behind-the-scenes secrets of the modern dating world? In Part 2 of my conversation with Steve Ward, CEO of Master Matchmakers, we dive even deeper into the realities of finding love today. Steve shares more candid insights about what it really takes to create lasting matches, why so many singles struggle with unrealistic expectations, and how authenticity is reshaping the dating landscape. We also get into the trickier side of matchmaking—navigating ego, handling di...

Apr 29, 202540 minSeason 6Ep. 18

Ep | 89 : When Do You Really Know It’s Time to Go Exclusive? with Andrea

Send us a text New city, spontaneous passport stamps... and a few spicy dating revelations. 😏 In this episode, Andrea is back with a sultry solo update—sharing her recent whirlwind move, an unplanned trip to London (hello, accents 👀), and what it’s taught her about following desire. She’s diving into the juiciest dating trends for 2025, the astrology that’s creeping into your DMs, and why exclusivity might be the new “situationship.” Plus, Andrea gets real about what Love on the Spectrum and D...

Apr 25, 202531 minSeason 6Ep. 18

Ep | 88: Why Dating Apps Are Failing You (And What to Do Instead) with Master Matchmaker CEO Steve Ward Part 1

Send us a text Think matchmaking is old-school? Think again. 🔥 In Part One of this spicy and insightful conversation, Andrea sits down with the charismatic Steve Ward, CEO of Master Matchmakers, to pull back the velvet curtain on what really goes on in the world of high-end dating. From outrageous client requests to the art of vetting singles with sky-high standards, Steve dishes on the evolution of matchmaking in a swipe-right world. They talk all things chemistry, coaching, and compatibility—...

Apr 22, 202536 minSeason 6Ep. 17

Ep | 87: Why You Keep Falling for the Wrong One (And How to Stop) with Dr Morgan Anderson

Send us a text What if understanding your attachment style could completely change your love life? 💋 In this juicy and deeply insightful conversation, Andrea Knoche sits down with the fabulous Dr. Morgan Anderson to unpack the raw truths behind relationships, intimacy, and the patterns that keep us stuck. From ghosting to breadcrumbing to that maddening lack of follow-through—we’re covering it all. Dr. Morgan opens up about her own journey from toxic love to becoming an expert in attachment the...

Apr 15, 202553 minSeason 6Ep. 16

Ep | 86: Who Pays on a Date? Let’s Talk About It with Andrea

Send us a text Who should really pay on a date—and what does your answer say about you? In this solo episode, Andrea dives into the dating debates that have everyone talking. From the latest trends and buzzy new terms to what’s coming in 2025, she’s unpacking the unfiltered truth about modern relationships. Andrea also shares her take on the “who pays?” dilemma, the importance of communication, and how to set boundaries without losing yourself. Plus—she’s opening up the mic to you! Got a messy, ...

Apr 11, 202530 minSeason 6Ep. 15

Ep | 85: The Real Reason You’re Feeling Disconnected in Your Relationship with Aly Bullock

Send us a text What really gets in the way of good communication in relationships? (Hint: It’s not just forgetting to text back.) In this fun, flirty, and deeply informative episode, Andrea Knoche sits down with relationship coach Aly Bullock for a juicy conversation about what makes love last—and what secretly chips away at it. From decoding defensiveness and learning how to actually say “I’m sorry” (and mean it!) to the magic of love languages and staying connected in the bedroom, nothing is o...

Apr 08, 202553 minSeason 6Ep. 14

Ep | 84: Are You Ready to Break Free from Toxic Dating Patterns & Attract Real Love? with Shane Kohler

Send us a text Are you dating with intention, or just going through the motions? How do past traumas and emotional wounds shape your relationships? In this eye-opening conversation, Andrea Knoche sits down with conscious love and dating coach Shane Kohler to explore the transformative power of self-love, healing, and intentional dating. They dive into how relationships have evolved from survival-based connections to thriving, deeply fulfilling partnerships—and what it really takes to attract the...

Apr 01, 20251 hr 11 minSeason 6Ep. 13

Ep | 84: When to Text and Who Should Reach Out First? Dating Communication 101 with Andrea

Send us a text How often should you text when you first start dating? Should they message you first after the first date? And when is it too soon to get off the apps? Communication in dating can feel like a minefield—too much, and you seem clingy; too little, and they might lose interest. In this episode, Andrea Knoche breaks down the unspoken rules of early dating communication, from who should reach out first to how often you should be texting. But that’s not all—Andrea also shares her journey...

Mar 28, 202535 minSeason 6Ep. 12

Ep | 83: Ready to Master Online Dating? Here's How to Get Started! With Erika Ettin from "A Little Nudge"

Send us a text Ready to Master Online Dating? Here’s How to Get Started! Jumping into the world of online dating can feel overwhelming, but in this episode of From Mrs. to Ms. , I sit down with top dating coach Erica Etten to break it all down. We dive deep into what makes a great dating profile, how to boost your response rates, and the key to meaningful conversations that actually lead somewhere. From spotting red flags to managing dating app burnout, Erica shares game-changing insights and un...

Mar 25, 20251 hr 8 minSeason 6Ep. 11

Ep | 83: Faith, Self-Worth & Intentional Love: Annie Mayfield on Dating, Purity & God’s Plan

Send us a text Annie Mayfield joins Andrea on From Mrs to Ms to dive into a heartfelt and insightful conversation about self-worth, faith, and relationships. Annie shares her journey of discovering her identity beyond external validation, highlighting the importance of rooting one's worth in who they are rather than what they achieve. Together, they explore how faith plays a crucial role in dating, discussing how to navigate differing beliefs, communicate effectively, and recognize red flags bef...

Mar 18, 20251 hr 3 minSeason 6Ep. 10
For the best experience, listen in Metacast app for iOS or Android