Music makes everything better. Workouts, road trips, TV shows, movies... podcasts so, guess what? Music will make your delivery day better as well. In this episode we talk about building perfect playlists for your big delivery day. You can't just slap some random songs together and call it a day. No sir. We're not animals. We're going to put thought into this and create some killer playlists to get your wife (and you) through delivery day. Like the show? Give us some love in the form of a positi...
Feb 15, 2021•14 min•Season 1Ep. 35
A listener contacted us about severe pregnancy anxiety his wife is experiencing so we decided to make it an episode. Pregnancy anxiety is a real thing for many moms and dads-to-be. Here we discuss ways to deal with it and how to be supportive and helpful to your wife and what to do if the approaching due date or a previous miscarriage is causing anxiety for you and your partner. The book is here! Get Chris Pegula's From Dude To Dad now on Amazon !...
Feb 11, 2021•21 min•Season 1Ep. 34
Love it or hate it, Valentine's Day is almost here. Even if you write the day off as a "Hallmark holiday" that doesn't mean you can't do something nice for the woman you love, the mother of your children. Chris and Bryan give their opinions on Valentine's Day and give several gift ideas, some of which are about as low-cost as you can get. This episode contains several gift ideas and we've listed some additional ones below. Please note these links are Amazon affiliate links. Clicking and purchasi...
Feb 06, 2021•20 min•Season 1Ep. 33
We pick up right where the last episode left off. We talk about your remaining time in the hospital for the day or two after baby is born. Then we get into taking your kid home and what the first several days are like as you get settled into your new life. From Dude To Dad the book is available now on Amazon ....
Jan 25, 2021•26 min•Season 1Ep. 32
You've (hopefully) been preparing for months. You've been anticipating for longer. The day has arrived. It's delivery day, Daddy-O and you're about to meet your kiddo for the first time. Before you do, we walk you though how the experience may very well go for you. What is your role the day of? What should you and the Mom-to-be discuss BEFORE the big day? And last minute things you can do to be prepared and make it the best experience possible. Are you digging these episodes? If so, visit us at ...
Jan 20, 2021•23 min•Season 1Ep. 31
You're in the homestretch. Specifically, SHE'S in the homestretch, but you're on the team too, so in this episode we talk about what's going on in weeks 28-40. We talk about your kid's development during this time and your significant other's ever-changing body, mind and hormones before giving birth. We also discuss things you really should knock off your to-do list before your kiddo arrives. We want to hear from you. IM us on Instagram or Facebook . Or visit us on FromDudeToDadShow.com and clic...
Jan 13, 2021•16 min•Season 1Ep. 30
You may not know what they are. You may roll your eyes when you hear them mentioned. Either way, Push Gifts and Babymoons are each their own thing and if the pregnant woman in your life thinks they're a thing, you'd be best served to get on board... or at least know a little more about them before entering into a conversation about them. We talk about Push Gifts and Babymoons, give ideas for each while, just maybe, rolling our own eyes occasionally. Have a question, a comment or suggestion for a...
Jan 11, 2021•14 min•Season 1Ep. 29
You've thought about so many things in preparation for your kiddo to arrive. Have you thought about the classes you should take? Yep, school is in session and in this episode we talk about online and in-person classes for you and your wife. From classes that walk you through what your hospital stay and delivery will be like, to breathing and relaxation technique classes, to infant CPR classes (a must), and Daddy Boot Camps (helpful so get the eye-rolling out of the way and suck it up, man) there...
Jan 06, 2021•16 min•Season 1Ep. 28
What is your role when it comes to the freakin' baby shower? Frankly, not much... stay out of the way for the most part, but hold on - you're not 100% free of some responsibility that day. In this episode we talk about what's probably going to be expected from you and why guys should actually be looking forward to the shower. Leave us feedback. Ask us a question. Tell us where you're listening from. Visit the From Dude To Dad website HERE and click the blue microphone icon in the lower right cor...
Jan 04, 2021•11 min•Season 1Ep. 27
It's the name game! The time has come to start compiling a list of potential names for your kiddo. We talk about things to consider when narrowing down your options and processes to help you get there. Also, from experience, some things to avoid when finally deciding on that name your child will own for their entire life. No pressure. But don't screw it up. From Dude To Dad the book is available now from Amazon . Get it! Gift it....
Dec 30, 2020•16 min•Season 1Ep. 26
It's a challenge to be the hunter/gatherer/provider for your family. It's a challenging being a dad. It's REALLY something to be great a both work and fatherhood. In this episode we talk about tips to attempt being better at balancing things to fully embrace being a dad.
Dec 28, 2020•27 min•Season 1Ep. 25
You know to put the little plugs in the outlets, but what other measures do you need to take to baby-proof your home? We discuss everything a new dad needs to take care of before baby arrives and within several months of your child being born. From Dude To Dad, the book is available now on Amazon ....
Dec 23, 2020•25 min•Season 1Ep. 24
You're about to become a Dad. Maybe you already are one. The things you want to get done, the things you NEED to get done become more challenging once kids are part of the equation. In this episode we talk about how you can make some of the daily tasks, some of the time-consuming things in your life, easier with a little planning. Have a comment? A question? A suggestion for a future episode? Visit FromDudeToDadShow.com and click the blue microphone icon in the lower right corner and record a me...
Dec 21, 2020•17 min•Season 1Ep. 23
Checking in to the hospital to have your child is NOT like checking into a hotel. You absolutely want to preregister and have the details worked out long before you're due. We talk about how to preregister and how to scout the hospital in advance so you know where you're going the day of. We also discuss other things to plan for when the big day comes. Let's also start talking about your Go Bag. From Dude To Dad the book is just waiting for you to bring it home. Grab your copy here on Amazon....
Dec 17, 2020•23 min•Season 1Ep. 22
Whoever said "it's the journey, not the destination" didn't attempt to travel with small children. Traveling with kids isn't the most enjoyable experience in the world, but it doesn't have to be miserable. In this episode we discuss how to make it as bearable as possible... perhaps even semi-manageable. Have you checked out From Dude to Dad, the book? Well... you should. Available now on Amazon . We want to hear from you. We'll even give you the ol' shoutout on the show. Visit us at FromDudeToDa...
Dec 14, 2020•20 min•Season 1Ep. 21
You're in the midst of your pregnancy. You and your wife feel the urge to watch a movie to give you a peek into what parenthood will be like, or a comedy to alleviate the stresses of being pregnant. In this episode we throw a few suggestions your way that are worth checking out... and some you'd probably be best NOT to watch right about now. Check out our website FromDudeToDadShow.com and click the blue button in the lower right corner and leave us a message, ask us a question, check in from wha...
Dec 09, 2020•15 min•Season 1Ep. 20
Okay, you're in the second trimester and the body is certainly going through some changes at this point... and not just her body. In this episode we talk about sympathy weight many men put on and we discuss ways you and your wife can get in some good exercise to help her body feel better and frankly prepare for labor and beyond. Also discussed are some dos and don'ts regarding food and excellent foods to help with your wife's nutrition and promote healthy development of your baby as well. Leave ...
Dec 07, 2020•17 min•Season 1Ep. 19
Most likely, you know what an ultrasound is... kind of. You know it's taking a photo of your child in the womb. There's more to it than that. In this episode we talk about the science and the procedure of ultrasounds. So, take a listen, learn some stuff, then drop that knowledge on your wife (which she'll already know but will be impressed that YOU know). Pick up the book From Dude To Dad for yourself or to give as a gift. Available now on Amazon . Also, give us a follow over on Facebook and we'...
Dec 02, 2020•13 min•Season 1Ep. 18
It's time for another episode to talk favorite apps, hacks and gadgets/tech that you should check out. Grab the book From Dude To Dad, available now on Amazon .
Nov 30, 2020•16 min•Season 1Ep. 17
Making time for "date nights" with your significant other isn't always as easy as it should be. It's easy for months (or longer) to go by without taking the time to focus on yourselves instead of your kid(s). In this episode we discuss the importance of making date nights a priority and taking advantage of the precious time you have left before your first baby arrives - and if you're already a parent, how to make it happen with there's so much going on in your life. Questions, comments, suggesti...
Nov 25, 2020•17 min•Season 1Ep. 16
In this episode we talk milestones that will happen in the second trimester - weeks 13-27. The second trimester is often referred to as the "best" trimester - we talk about why and what else you should start making progress on during this time. Get the book From Dude To Dad, available now on Amazon ,...
Nov 23, 2020•20 min•Season 1Ep. 15
If you're not already in the thick of it, when you become a parent you'll find out how difficult it is to make time for yourself. We talk about finding that time and how absolutely crucial it is for both Mom and Dad. Visit our website at www.fromdudetodadshow.com and click the blue microphone in the lower right corner to record a question, comment or suggest a future episode and we'll give you a shoutout on the show.
Nov 18, 2020•21 min•Season 1Ep. 14
Okay, let's dive into this. You're probably wondering when you can have sex during pregnancy. OR you may be wondering if it's even safe. Perhaps you already have kids and find it a challenge to have sex at all. We get into all of this and more in this episode answering the questions every guy has thought at one point or another. Visit our website at www.fromdudetodadshow.com and click the blue microphone in the lower right corner to record a question, comment or suggest a future episode and we'l...
Nov 16, 2020•14 min•Season 1Ep. 13
In this episode we just have a conversation about the germ-ridden petri dish your life becomes when you become a dad. It's not all that bad, but we do discuss things you may consider once your child arrives and begins to grow. Plus Bryan shares what a germaphobe he is while Chris reveals a shocking secret. Visit our website at www.fromdudetodadshow.com and click the blue microphone in the lower right corner to record a question, comment or suggest a future episode and we'll give you a shoutout o...
Nov 11, 2020•16 min•Season 1Ep. 12
Your neighbor's kid can ride a bike sooner that your kid. Your sisters baby started walking before yours at the same age. One child can talk sooner than another. As a father, it's normal to compare your children to others - not only when they're growing up, but throughout their lives. This episode we talk about the trap of comparing children. Be sure to follow the show on Facebook and Instagram ....
Nov 09, 2020•19 min•Season 1Ep. 11
She's pregnant. She's going through some crazy stuff right now and her hormones are bound to make life really interesting in the coming months. This episode will help you prepare, provide suggestions how you can help her and how be cool through it all. Visit our website at www.fromdudetodadshow.com and click the blue microphone in the lower right corner to record a question, comment or suggest a future episode and we'll give you a shoutout on the show. Hey you. You like to read? Get even more in...
Nov 02, 2020•16 min•Season 1Ep. 10
Are you wondering how you’re going to maintain friendships when the baby arrives and you're officially a new dad? Wonder no more. We have answers how to maintain your friendships with the guys. From Dude To Dad is a book, in case you haven't realized that yet. Yep, it's true. Own your own copy by clicking here . Check out our Facebook and Instagram pages at your earliest convenience....
Nov 02, 2020•17 min•Season 1Ep. 9
Whether you have kids already or awaiting your first child, setting boundaries with family, friends and children is necessary and, sometimes, uncomfortable. We’ll talk through this to make it a little easier and, hopefully, drama free. From Dude To Dad the book is available now on Amazon . More stuff over at ChrisPegula.com . Facebook . Instagram ....
Nov 02, 2020•15 min•Season 1Ep. 8
You’re having a kid. You're going to be a dad. You’re excited. You want to tell everyone. Pump the brakes. Here’s some things to consider before sending out that group text or posting on social media that you have a baby on the way. Visit our website at www.fromdudetodadshow.com and click the blue microphone in the lower right corner to record a question, comment or suggest a future episode and we'll give you a shoutout on the show. From Dude To Dad is also available for Kindle, iPad and the lik...
Nov 02, 2020•14 min•Season 1Ep. 7
Don’t skip this episode. Time to look at things you need to start preparing for financially. Saving for college. Buying baby furniture. The cost of a hospital delivery. The cost of a LOT of baby diapers. Good news. It's not all ugly. Chris and Bryan share some tips you may not have thought of to save money short term and long term. Saving money for your baby doesn't have to be a source of stress for new dads - we'll talk you though it. Visit our website at www.fromdudetodadshow.com and click the...
Nov 02, 2020•16 min•Season 1Ep. 6
