Split the Difference: Own Your Future.

In this episode, Rose Skeeters explores how taking full responsibility — or extreme ownership — can be a transformative tool for individuals with Borderline Personality Disorder (BPD). She discusses practical steps to dismantle splitting behaviors, restore integrity, and foster genuine healing.

⁠⁠Register for the Summer 2026 Support Group on June 3 Today! Key Topics:

• Understanding splitting as a defense mechanism and how it fragments relationships and self-image
• How extreme ownership can dismantle splitting and re-anchor your moral compass
• Practical steps: catching the split, owning your contribution, and executing with integrity
• The importance of self-regulation before addressing split moments
• How radical honesty and accountability build trust and emotional regulation
• The role of these principles in developing empathy, self-trust, and meaningful relationships
• Announcement of a focused 8-week group program starting June 3, 2026, for mastering extreme ownership
• The connection between personal growth and emotional stability in BPD recovery

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**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**