How To Observe But Not Absorb
Cindy and Jeffrey discuss how we can become more aware of what is causing us to feel drained or exhausted, and how to use our Free Will to shift ourselves into greater energy!

Cindy and Jeffrey discuss how we can become more aware of what is causing us to feel drained or exhausted, and how to use our Free Will to shift ourselves into greater energy!
Whether from a loved one, spirit guide, or our own Higher Self, Cindy and Jeffrey discuss the many ways in which we receive messages from the spirit world - some subtle, some more pronounced - and how to recognize them. Cindy channels Roland, one of her own spirit guides, who contributes to the conversation.
Can kindness be misinterpreted for weakness? Cindy and Jeffrey discuss "people pleasers" and the nuances of setting boundaries. Cindy channels Archangel Gabriel who helps to simplify our understanding.
Human Connection in the Digital Age - Part 2. A continuation of the discussion of how humans connect and behave in the digital age, particularly regarding attracting a life partner. Cindy channels Mother Mary, who contributes her wisdom to the conversation.
Humans connect with each other differently now. Good or bad? Cindy and Jeffrey discuss their observations about how humans connect and behave in the digital age, and Cindy channels Enoch who speaks of our evolution and true connection.
Listen as Cindy and Jeffrey are thoroughly humbled when Cindy channels the Divine Masculine collective regarding their discussion of entitlement!
Cindy and Jeffrey discuss "Rudolph The Red-Nosed Reindeer" and how the story relates to humans who feel they don't fit into a particular "tribe" or society. Cindy then channels the Egyptian Pharaoh Hatshepsut who shares her (yes, her) own experiences and assists our understanding of the topic.
Get to know Cindy Riggs! Jeffrey interviews Cindy this time. She describes her spiritual awakening, development of her abilities, her transition into providing spiritual work full time, and her passion for "helping people get to happy."
Have you ever been hypnotized? Probably more times than you could count! Cindy and Jeffery discuss the hypnotic brainwave state, how we hypnotize ourselves each day, and how we can use it to our advantage. Mother Mary contributes to the conversation.
Cindy often hears from her clients that they believe that someone in the spirit world may be judging them or angry with them, whether spirit guide, Angel, God/Source, or a deceased loved one. Cindy channels the Mother Mary, and the truth is revealed!
Cindy and Jeffrey discuss how to gain more awareness about one's own energy, how to manage it, and how to deal with other people's energies. Cindy provides her recommended techniques. A topic from which everyone can benefit! Cindy's technique handout may be downloaded here: https://www.dropbox.com/s/ymzoe56uj5g8qua/Protection%20Statements_1up.jpg?dl=0
What causes us to feel overwhelmed or exhausted? Cindy and Jeffrey discuss how to better manage our energy. Cindy then channels the Hindu god Ganesha (known as “the remover of obstacles”) who contributes to the conversation!
In this fourth installation of a series of podcasts based on Cindy's book entitled "COMMANDIFESTATION: Commanding Manifestation," Cindy and Jeffrey discuss what might be the single most powerful thing we can "do" which can create a wonderful new "operating system" for ourselves!
In this third installation of a series of podcasts based on Cindy's book entitled "COMMANDIFESTATION: Commanding Manifestation," Cindy and Jeffrey present empowering techniques to resolve the things that block our success and happiness.
In this second installation of a series of podcasts based on Cindy's book entitled "COMMANDIFESTATION: Commanding Manifestation," Cindy and Jeffrey discuss a few more things that can block us from moving forward in our lives.
In this first installation of a series of podcasts based on Cindy's book entitled "COMMANDIFESTATION: Commanding Manifestation," Cindy and Jeffrey discuss a few things that can block us from moving forward, and our ability to manifest successful and happy lives.
Cindy and Jeffrey discuss Cindy's latest book entitled "COMMANDIFESTATION: Commanding Manifestation."
Do you know your archetype? Do you know that energies are being introduced to our Earth plane from elsewhere in the cosmos? Persian Prophet and Ascended Master Zarathustra shares how to manage “chaotic” energies. He also discusses new discoveries that will change our history, AI, and more; and provides a powerful energy transmission for you to receive in this actual recording from a group channeling session. Zarathustra is also known as Zoroaster - the founder of Zoroastrianism, which is still a...
What if “blind faith” could be the shortcut to discovering your life purpose? Cindy and Jeffrey discuss how blind faith is one of the most powerful ways to connect you to unknown possibilities and reveal to you a lifetime of fulfillment!
Cindy and Jeffrey discuss Cindy's work with discarnate entities and energies - aka "ghostbusting" - and some of the issues and challenges of clearing people, places and objects.
Have you lived before? Very likely! Cindy and Jeffrey discuss past lives, past life regression, soul mates, future lives, karma and more. Cindy channels The Elohim to provide further understanding about this fascinating topic!
Cindy and Jeffrey discuss the ego (you know, the culprit of all of our problems and issues), its role in the law of attraction, and how to master control of it. Cindy channels the Hindu god Vishnu who contributes His powerful wisdom to the discussion!
Cindy and Jeffrey discuss worry and guilt, and Cindy channels the Master Jesus, who speaks words of wisdom regarding these concepts, as He has for millennia!
Melchizedek shares many keys to enlightenment! From how to get answers from your inner guidance, to money, to loss and grief, to the issues of what “meant to be” means, or not feeling like we “fit in” with this world. An actual recording from a Defragmenting session in Cindy’s office. Profound words and powerful energy! Melchizedek (Hebrew: "king of righteousness") is mentioned in the book of Genesis, and the first individual to be named "priest." He was both priest and king of Salem. Psalms 110...
“Anyone who has just used the word 'need' has told the entire room what they are scared to death of...” is the quote that prompted this conversation. Are wants and needs the same thing? How do we get what we “want?” Cindy channels the Archangel Metatron who offers us assistance with these concepts. Based on quotes from "Hidden Language Codes" by R. Neville Johnston.
After reading the phrase: "Hope is the same as fear" in The Daily Stoic by Ryan Holiday, Cindy and Jeffrey decided to delve into the subject of "hope" and also enlist the assistance of someone from the spirit world, as usual. Archangel Gabriel appeared, and Cindy channeled Its perspectives and wisdom about the subject. Thought-provoking for sure!
Listen to excerpts from actual Defragmenting sessions in Cindy’s office as she channels Nefertiti, Queen of Egypt’s 18th Dynasty - now an Ascended Master - who shares profound reminders for us for healing and living. You may even feel the energy as you listen!
Enlightenment made simple! Cindy channels the Hindu god Vishnu who shares simple, straightforward concepts on how to live and function in our challenging world. Cindy and Jeffrey based this conversation on Cindy’s channeled book entitled “Vishnu Speaks: Messages of Enlightenment From The Ancient Deity.”
Cindy and Jeffrey discuss a spiritual perspective of duality and Divine Order, and how to handle ourselves when "bad" things happen. Based on the information in Cindy's channeled book entitled Buddha Speaks: Messages From An Ascended Master; and Cindy channels the Buddha once again for this podcast, who helps to clarify and answer a few of our questions. Cindy has been channeling the Buddha since 2002.
How much of our challenges, problems and behaviors come from our societal programming? Cindy and Jeffrey dive into the topic of programming, blame and spiritual maturity, and Cindy channels the Archangel Daniel, who helps to clarify this provocative discussion; based on the book entitled "Rediscovering Life" by Anthony De Mello