Dr. Roslyn Ashford: Break Through Shame to Break Through Burnout

TRIGGER WARNING:

We talk about suicide and suicide ideation in this episode. Please listen to your inner voice about whether this is an episode that may trigger you. If you need help, do not hesitate to reach out to professionals for it. You can find support here: https://www.crisistextline.org/ 

Dr. Roslyn Ashford had a dream and the perfect picture in her mind of what it would all look like. She managed to crash through every perfect picture she ever created and ended up in a life that feels good to her after she learned to not let life sink her, and she learned to swim. 

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