In this solo episode of Freshly Squeezed, I’m sharing something that’s been on my mind lately: how to build a life you’re genuinely excited to wake up to—especially on the ordinary, regular days. From a rainy day pivot (with soaked shoes and all!) that led to unexpected joy, to the psychology behind savoring life’s small moments, I’m unpacking how everyday choices can make your life feel better, more connected, and more exciting. We’ll talk about: How I turned a rainy day into a mini adventure W...
Apr 04, 2025•9 min•Season 2Ep. 5
In today’s episode of Freshly Squeezed , I’m sharing three valuable lessons I’ve learned since moving to the Gold Coast. From embracing unexpected opportunities to learning how to trust yourself and navigating the realities of life in paradise, these insights have shaped my journey in profound ways. Tune in as I dive into these lessons and offer takeaways that might just inspire you to embrace your own growth and self-trust!
Mar 22, 2025•10 min•Season 2Ep. 4
Noorin and Salina are joined by Prem Kaur. A yoga teacher, studio owner, and philosopher at heart, Prem shares her journey from meditating as a child to guiding students through intentional Hatha practices focused on self-love and empowerment. Tune in for an inspiring conversation that blends yoga wisdom, personal growth, and a little time zone magic as we record across PST, EST, and AEST! Jot something down
Feb 25, 2025•32 min•Season 2Ep. 3
In this episode of Freshly Squeezed, hosts Salina and Noorin bridge the 15,000-kilometer gap between Toronto, Canada, and the Gold Coast in Queensland, Australia, to delve into the theme of building meaningful connections. They explore how to attract friendships that resonate with one’s energy and the significance of being one’s own best friend.
Feb 11, 2025•16 min•Season 2Ep. 3
Salina and Noorin kick off 2025 by exploring how progress, not perfection, is the key to thriving. They share creative goal-setting tips and tools for building sustainable habits. Tune in for practical advice and inspiration to make this your best year yet!
Jan 28, 2025•14 min•Season 2Ep. 1
In this episode, Noorin shares her exciting journey of moving to the Gold Coast, Australia! She talks about adjusting to a new timezone, building a fresh routine, and embracing the surprises that come with starting over in a new city. Salina and Noorin celebrate the little wins of settling in, from discovering the perfect coffee spot to forging meaningful connections. As the holidays approach, the duo wraps up with heartfelt wishes for a joyful and restful season, inspiring listeners to reflect ...
Dec 24, 2024•15 min•Season 1Ep. 7
In this episode of Freshly Squeezed, we sit down with Kimmy Macq, an Australian songwriter now thriving in Toronto, Canada. With her poetic roots and talent for storytelling, Kimmy collaborates with Toronto-based artists to craft heartfelt lyrics that bring their stories to life. We dive into her creative journey, including the release of her 2024 EP, River Water, available on Spotify and Apple Music and her upcoming song with Noorin! Kim shares how living in the moment fuels her artistry—whethe...
Dec 17, 2024•25 min•Season 1Ep. 6
This episode features Sindhu, a powerhouse and the dynamic co-founder of Little Ladoo, a playful and vibrant South Asian children’s toy brand that celebrates culture and joy.Get ready to dive into Sindhu’s world as she spills the chai on balancing life, parenting, and entrepreneurship while uncovering the power of discovering your “why.”And here’s a fun twist—her love story began with a shared obsession with Halloween costumes (and a little matchmaking magic from Salina)!
Dec 10, 2024•22 min•Season 1Ep. 5
In this episode of Freshly Squeezed, we’re talking about making friends as an adult when you move to a new city—and how sometimes, you’ve just got to get out of your comfort zone to make it happen! From joining Meetups to talk about Reality TV, going to community events, to using apps like Time Left to connect with strangers who might actually become friends, we’re sharing the highs and lows of starting fresh. Plus, we’ve got a bittersweet moment saying goodbye to Noorin’s sister’s dog, who’s mo...
Nov 26, 2024•21 min•Season 1Ep. 4
In this episode, we dive into our personal soundtrack—from Noorin’s new song to epic live music moments. We’ll talk about playing DJ, the thrill of seeing Coldplay live, and the surprising power of instruments like recorders and saxophones. Whether it’s reminiscing about unforgettable concerts or being featured on your elementary school wall, we explore how music shapes our lives in ways big and small. Tune in for a jam session of stories, sounds, and pure musical magic!
Nov 19, 2024•16 min•Season 1Ep. 3
Join us as we talk about balancing future dreams with living fully in the now! From mirror smiles to makeup routines, we’re here to chat about finding joy, staying grounded, and manifesting big dreams—all while savoring the magic of today.
Nov 12, 2024•15 min•Season 1Ep. 2
Ever wandered solo, just you and the world? In this episode, we talk about getting delightfully lost, finding beauty in unexpected places, and flexing that hidden superpower called resilience. It’s all about “getting freshly squeezed”—doing things a little out of the box to keep life juicy and joyful, no matter the mess. Tune in for stories, laughs, and a reminder of the magic around us.
Nov 07, 2024•24 min•Season 1Ep. 1
