Episode 97. In 1984, Tina Turner famously sang “What’s Love got to do with it?” Tina won two Grammy’s for the song and it is, in fact, a great question all of us can ask! What does love got to do with anything? In this Fresh Tracks episode, Kelly Robbins leads us in an exploration of love itself. Love is hard to describe. It’s not something we can see or touch, yet we feel it and recognize it when we experience it. Love is a powerful energy and in fact, Love is the very core of the Universe itse...
Feb 15, 2022•30 min•Ep. 97
Setting goals, intentions and resolutions can be the fun and easy part of creating our dream life. Accomplishing the goals and following through with the effort in making them manifest is another ball of wax! In this Fresh Tracks Meditation, we anchor-in our goals and desires as well as release obstacles that pop up as we lean-in to the new us. More than visualizing, we energetically connect you with your accomplished goal. Discover the 10 Secrets to Cutting Your Fresh Tracks at www.FreshTracksw...
Jan 14, 2022•23 min•Ep. 97
Choose to show up with the energy that you believe will best serve yourself and others this Christmas season. This guided Fresh Tracks Meditation allows you to de-stress and live from a deeper, calmer place. Don't get so caught up doing and being for others that you forget yourself! Discover the 10 Secrets to Cutting Your Fresh Tracks at www.FreshTrackswithKellyRobbins.com
Dec 24, 2021•23 min•Ep. 96
In this episode of Fresh Tracks I speak with author Mike Murphy about what it means to live in color. Mike Murphy shares the emotional details of his love story meeting, marrying, and losing the love of his life, Margot, to metastatic breast cancer. Mike serves as a spiritual guide, by example, on how to be a caregiver when your partner is terminally ill and you want to fight it as a team. Despite all adversities and hurdles, they still focused on living a life together filled with freedom, abun...
Dec 22, 2021•35 min
In this episode of Fresh Tracks Kelly walks us through a process to set ourselves up for success during the last few weeks of this year. Energetically, physically, mentally, and spiritually, being the brightest light you are can take more effort during this time of year. Intentionality is the key to success. Self-love, retaining (and gaining) your personal power and energetically closing what’s draining you are keys to maintaining a peaceful sense of self AND being the beacon of light you natura...
Dec 12, 2021•30 min•Ep. 94
There is radical tension and discord across the world today. At times it feels unbearable. The magnitude of the turmoil makes me believe there is something bigger going on. What if we are we living through one of Earth’s great transformations? A time that will change the course of humanity forever. In this episode of Fresh Tracks we consider what’s been termed the “Axial Age”. A global shift in the consciousness of humanity. Such a powerful shift in humanity is bringing unprecedented turmoil and...
Apr 16, 2021•30 min•Ep. 93
This Fresh Tracks meditation brings to you the consciousness of unlimited Love for yourself and all others. This guided meditation expands the core vibration of the Divine -- Love -- in ourselves and guides us to expand this unlimited energy to all others. Fill yourself up with the high vibration of endless love in this 20-minute guided meditation. For more Fresh Tracks meditations register for free KellyRobbins.net/meditation
Feb 12, 2021•24 min•Ep. 92
I found myself yelling at “them” on the television a few weeks ago. Angry. Disturbed at "their" lack of empathy for others. I experienced a complete disgust of those “other people” as a whole. In this week’s episode of Fresh Tracks, we look at what’s going on behind this anger and the “us versus them” mentality we see across the world today. This leads us to a discussion on brain scans, sacred values, religious fundamentalism and its meaning to us. Is our brain hard-wired to default to this ange...
Feb 12, 2021•31 min
The holiday season in 2020 is like none other. In this 25 minute guided Fresh Tracks meditation we ground and center ourselves. We then focus on letting go of holiday stress. Accepting what is and releasing expectations, judgement and fear. And the feeling we should be doing something else. We fill ourselves with Peace, Love, Joy and Gratitude. About Kelly Robbins Author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks and the podcast http://www.FreshTrackswithKellyRobbins.co...
Dec 16, 2020•27 min•Ep. 90
Feeling drained from the continued stress of the coronavirus and other world events? Many are unsure they can keep it together, let alone move forward in their life over the next few months. In this episode of Fresh Tracks, author and healer Cyndi Dale talks with us about our energy and the role it plays in our health. She specifically specializes in healing our energy from trauma, stress and chronic illness. What does it mean to care for our energetic, physical and psychological self during thi...
Nov 19, 2020•33 min
In episode 88 of Fresh Tracks philanthropist Lisa Greer shares her journey from middle class entrepreneur to wealthy philanthropist. Excited with her family’s new wealth, Lisa was eager to generously give to causes important to her family. Lisa shares the surprising difficulties she had when wanting to donate to causes that hadn’t asked for it. Lisa shares, from a donor’s perspective, how to ask someone for money. We also explore how to receive it – many won’t. Lisa discovered that many fundrais...
Oct 26, 2020•41 min
The world is in great turmoil. A pandemic. Anger. Fear, and uncertainty permeate all corners of the globe. We are faced with a never-ending stream of difficult decisions to make. In this episode of Fresh Tracks we peek into the dynamics behind the Karen meme that has become so popular. Do you have anything in common with a white woman of privilege bullying others? Social media makes fun of the most extreme “Karen episodes”, and yet she manifests in many, less extreme situations. I believe it can...
Aug 24, 2020•33 min•Ep. 86
In this episode of Fresh Tracks I speak with Vincent Genna about the value of using the coronavirus pandemic and the change it has brought the world for our own healing. Vincent explains why we can choose to make this an opportunity for healing and choose to be in a different, better place after the pandemic. We do this by first acknowledging that we want to change and going beyond traditional coping skills to substantive healing. Sound good in theory yet more difficult to implement? Vince share...
May 19, 2020•39 min•Ep. 85
Feeling alone and isolated during the coronavirus pandemic and stay at home orders? While social media enables us to make connections with more people than ever before, social isolation is a growing epidemic in the United States. During the pandemic, these feelings of isolation can be exasperated, with feelings of fear and overwhelm taking over. As it turns out, we can have hundreds of “friends” on social media without having any meaningful connections whatsoever. In this episode of Fresh Tracks...
May 04, 2020•35 min
Environmental issues can seem overwhelming, yet when we turn our attention to small but significant acts that make an impact, we reignite the flame of hope and vision of living in harmony with nature and with respect for our planet. I invite you to choose to lean-in today. To choose to join the collective consciousness and intentionally participate in our vision of healing our planet. Of achieving an ideal of a healthy and whole world for all. Join me for 20 minutes of prayer, meditation, and in...
Apr 23, 2020•21 min
Looking for more love in your life? Love is the energy of Source - the energy from which all things flow. In this Fresh Tracks Meditation we tap into and expand love for yourself, love for others, and love for life itself. See, feel and know the reality of infinite love by releasing anything guarding or protecting your heart. Know you are worth of love. www.KellyRobbins.net/meditation
Feb 13, 2020•27 min•Ep. 82
Gratitude is the foundation of living your life with ease, joy and intention. Because what you are grateful for you will see more of! How often do you pay attention to your thoughts and where your mind takes you? Gratitude changes how you see things and is an integral part of easily creating Fresh Tracks. When you are grateful you raise the vibration of yourself, what you see, and how you react. Join me in this 30-minute, guided meditation and create a sense of peace and loving kindness in your ...
Nov 20, 2019•30 min•Ep. 81
In episode 80 of Fresh Tracks I speak with Mina Samuels, author of Run Like a Girl 365 Days a Year . Mina shares her story cutting Fresh Tracks and discusses how vital it is for women to not only show up in this world but pursue excellence while they are at it! Mina’s insights into how we can all find balance in our lives involves bringing out our inner athlete, even if we don’t identify as an athlete. The key lies in discovering what nourishes and empowers our inner strength and resolve. Mina b...
Sep 05, 2019•39 min•Ep. 80
Negative feelings, thoughts, words and behaviors affect our mental and physical health, our self-esteem and our sense of self-worth. Forgiveness is not something we do for another person, it’s something we do for ourselves. By refusing to forgive, we hang on to feelings of blame, judgment, guilt, resentments, hurts and do not make room for the positive emotions and feelings we need to cut Fresh Tracks. Join me in this 30-minute, guided meditation and forgive, release, and ultimately give yoursel...
Aug 22, 2019•26 min•Ep. 78
Have you ever thought about the role Grace plays in your life? I hadn’t thought much of it before I spoke with John Baldoni, author of Grace: A Leader’s Guide to a Better Us. Our conversation led to a deep dive in the meaning and role of Grace in our lives as well as the powerful impact embodying this quality has on you and the lives of people you touch. Ultimately, Grace allows you to be a catalyst for the greater good and live your life in flow. John shares that being graceful naturally enhanc...
Aug 06, 2019•38 min
In this week’s episode of Fresh Tracks I speak with Jason Lauritsen about Social Gravity and the Natural Laws of Relationships. We start by discussing the role intentionality plays in relationships and how that is different than manipulation. There is great power in setting an intention when building new relationships and Jason shares with us how to set intentions and give us examples of good intentions vs bad intentions. Jason shares his number one way to build strong relationships as well as t...
Apr 02, 2019•44 min
In episode 76 of Fresh Tracks I speak with transformational psychologist and author Deb Silber about betrayal. When we are betrayed it hits us at a very deep, core part of ourselves and shatters our trust. When experiencing a betrayal, either in your personal or professional life, it’s imperative to process and heal rather than push down the emotions and forge on. Debi shares with us the five stages of healing from betrayal as well as the value of discovering the lessons that are there to be lea...
Feb 14, 2019•34 min
One of the most powerful truths in the way Universal Law works is you have to let of things of a lessor vibration to make room for things of a higher vibration. The releasing needs to happen before, not after, what you desire arrives. This is known as the Law of Sacrifice. For example, you quit drinking beer and eating unlimited pan pizza every night before you attain the beach body you desire. In this Fresh Tracks meditation you will easily shed the baggage that’s holding you back and release w...
Jan 17, 2019•30 min•Ep. 75
In episode 74 of Fresh Tracks I speak with spiritual leader and consciousness powerhouse Lola Wright. Our discussion runs the gamut from the important role being authentic plays in contributing to society as a whole and why self-expression can be such an important value to society. Lola shares her personal journey cutting Fresh Tracks from becoming a mom at 18, to a career in the finance industry to becoming the Spiritual Director of Bodhi Chicago. How do you know it’s time to for you to cut you...
Dec 17, 2018•40 min•Ep. 74
Giving and Receiving are an integral part of creating Fresh Tracks. Money, gifts, time, service, donating, reward, self-worth, circulation, flow are just a few of the myriad aspects to this freeing and enlightening meditation. The Universal Law of Giving and Receiving is a beautiful and often overlooked aspect of Universal Law we explore in this meditation. Join our meditations in real time online at www.KellyRobbins.net /meditation
Dec 06, 2018•24 min•Ep. 73
In episode 72 of Fresh Tracks I speak with mindfulness expert John Allcock. We dig deep into the role mindfulness plays in setting and achieving goals, our belief in ourselves, and how we handle failure. John shares that being mindful (aware) allows us to recognize if our thoughts are unrealistically negative – which impacts our belief in our self. Once we are aware we can then make the decision to check the thoughts out and see if they are correct and, if not, replace them with more accurate, p...
Dec 03, 2018•33 min•Ep. 72
In episode 70 of Fresh Tracks I speak with entrepreneur and author Rhett Power. Rhett shares his personal journey building a multi-million-dollar business and offers insights into how he continued on despite the appearance of repeated failure. Forced to analyze what was holding his company back, Rhett got the ‘big order’ of his life and quickly realized it would take more than a few quick fixes to transform his company into a success. Rhett shares how his positive relationships with his vendors ...
Nov 13, 2018•36 min•Ep. 70
Do you expect Success in everything you do? Did you know that success is your birthright? The Law of Success is one of the 12 Universal Laws each of us uses as we manifest (whether we know it or not!). If you are struggling to achieve success in any area of your life you are blocking your energy in some way. It's usually unconscious and can be unblocked rather easily if you know how. In this special edition of Fresh Tracks we have a guided meditation for embodying the Law of Success. You are mad...
Nov 08, 2018•23 min•Ep. 71
In this special edition of Fresh Tracks, Kelly dives deep into both the physical and spiritual realities of creating Fresh Tracks. Kelly shares insights into both Universal Law and the human aspects of creating your life with intention, power and grace. The journey creating Fresh Tracks starts with knowing what IS possible. Not just what you think you are capable of, but the essence of what each of us is born with. Are we truly capable of manifesting instantaneously? Without struggle or strife? ...
Sep 26, 2018•57 min•Ep. 69
In episode 68 of Fresh Tracks I speak with author and business coach David Neagle in-depth about Universal Law and the role our beliefs play in our ability to cut Fresh Tracks. David shares that everything in the Universe is in a constant state of creation and a constant state of motion, it’s main intention is to bring more life to everything. In this week’s show we also discuss the two main obstacles people come up against when trying to create change and how not being aware of them can cause u...
Sep 21, 2018•37 min•Ep. 68
