Fresh Focus # 25: Diversify your Plate - podcast episode cover

Fresh Focus # 25: Diversify your Plate

Mar 05, 202115 minSeason 5Ep. 1
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Episode description

Description: The Fresh Focus team welcomes YaQutullah Ibraheem Muhammad MS, RDN, LD from the VA Arcadia Primary Care Clinic to talk about adding diversity to your plate. This involves looking at alternative protein options, exploring local farmers markets, visiting ethnic grocery stores, and “vibe with veggies” to make your plate unique.
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