Episode description
Journalist Amy Larocca says our society's obsession with optimization and self-care has reached a fever pitch. She unpacks what it really means to take care of ourselves in How to Be Well.
Also, Justin Chang reviews the Chinese film Caught by the Tides.
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Also, Justin Chang reviews the Chinese film Caught by the Tides.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
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