Do parts of your human design feel boring, unimportant, disempowering, or just straight-up wrong for you? When so many people say it’s a tool that made them feel seen in ways they never knew possible, having this experience can be discouraging and downright isolating. There are many factors that can impact how you receive the wisdom of your energetic blueprint and how it makes you feel. And while some are in our control, others aren’t. I’m giving you my tips & tricks for coming to terms with...
May 12, 2022•24 min•Ep. 36
How can I use my gene keys prime gifts to speak to my audience? That is the question that I am diving into with our very special podcast guest, Steph Wright, a 6 / 2 Emotional Generator. Steph Wright is a Life Coach for women. Her mission is to help women love, trust and believe in themselves to embody their worth and create magic. She incorporates Astrology, Human Design, Tarot, breathwork, and meditation to help her clients identify limiting beliefs, discover what lights them up, take action a...
May 09, 2022•50 min•Ep. 35
Are you following all the best practices for marketing your online business yet are still failing to gain traction in your business, leaving you feeling unseen, unheard, and frustrated as heck? Despite what you may have been told to believe, activating an effective marketing strategy is not just about executing the steps to get yourself “out there” on a regular basis. In every successful, impactful, and captivating marketing strategy exists a bit of magic that is often overlooked by many online ...
May 05, 2022•20 min•Ep. 34
When you decided to start your business, you probably made the decision so that you could create more purpose & fulfillment in your life. But if you’re like most entrepreneurs and business owners I know, there have been times where you’ve questioned yourself and this journey you’re on. Maybe you’re at that point right now. I know I have been there, MANY times before. According to the gene keys, your purpose is not what you DO, it’s who you ARE and who you choose to BE. Today I’m in a much be...
Apr 28, 2022•25 min•Ep. 33
How do I focus on a single niche as a human design generator? That is the question that I am diving into with our very special podcast guest, Tiffany Hinton, a 1 / 4 Sacral Generator & the founder of Cultivating Guts. Tiffany Hinton is a professional influencer, author, and coach based in Chicago, IL. She specializes in content development for wellness brands and media outlets covering topics like suburban homesteading, gluten-free advocacy, allergen sensitive parenting, holistic and herbal ...
Apr 25, 2022•43 min•Ep. 32
Pouring your heart into your marketing content & posts only to feel defeated when they disappear into the algorithm, never to be seen, noticed, or engaged with? This is a common problem that is not a new problem by any means. But with these algorithms getting more & more mysterious all the time, you might be questioning why you put your time in energy into your marketing content at all if it’s just going to get lost. As someone who’s worked in marketing for well over a decade, my relatio...
Apr 21, 2022•25 min•Ep. 31
As both an online business owner and consumer, you are taught, conditioned, and encouraged to make decisions, big and small, from fear or FOMO. Neither of which are reliable in helping you make the most aligned decisions for yourself or your business. It has to stop. Which is why in this episode of the Frequency & Flow podcast, I’m sharing all about how you can make intuitive and aligned decisions for yourself and your business using your human design so you can confidently take action from ...
Apr 14, 2022•28 min•Ep. 30
How do I prioritize all the fun projects & launch offers in my business when I feel like I’ve got so many ideas coming through? That’s the big question that I dive into with today’s special guest, Shauna Waddell, a 5/1 Sacral Manifesting Generator and the creator of Self-Love Goddesses. Self Love Goddesses is a self-love community and brand that offers a place for women to reconnect with the goddess within. As a certified self-love coach and a Meeting Your Magic Human Design Reader, it is my...
Apr 11, 2022•50 min•Ep. 29
I would be lying if I said I wasn’t slightly (or very) terrified to hit publish on this episode. Cue the vulnerability hangover. BUt I know this is going to be SO valuable for so many of you out there so I know that sharing this with you is the right thing to do. I am giving you an in-depth, behind the scenes look at my latest pre-sale promotion. I’ll let you in on a little secret: it did not go as planned in more ways than one. I don’t want to give it all away now but let’s just say it was a tr...
Apr 07, 2022•37 min•Ep. 28
What the heck is Magnetic Marketing and how do you incorporate it into your marketing strategy? Magnetic marketing is a relatively newer term in the online business ecosystem and it's one that I’ve noticed comes up more and more frequently in the marketing I see out “in the wild” of the internet. The truth is that, although Magnetic Marketing appears all over the internet, there isn’t truly a definition for what it is and how it can be applied. However, based on how I observe, understand, and im...
Mar 31, 2022•38 min•Ep. 27
How can I allow myself to be more fully seen and heard so that I can attract clients and build the business I dream of? That is the question that I am diving into with our very special podcast guest, Alicia Rose, a 5 / 1 Emotional Manifesting Generator & the founder of Eternally Evolving. Alicia Rose is a registered social worker who is using her own experience of overcoming chronic anxiety and low self-esteem to support women in building a foundation of self-worth so that they can manifest ...
Mar 28, 2022•41 min•Ep. 26
Are there certain aspects of your human design type – generator, manifesting generator, projector, manifestor, reflector – that just don’t resonate with you? Sure, there is a lot that makes you feel seen & understood in ways that you’ve never felt before but there is some advice out there that just doesn’t align with what you intuitively know to be true about you. Human design is the science of differentiation and the truth is that you are truly one in a billion. Yet, when many people talk a...
Mar 24, 2022•24 min•Ep. 25
When it comes to aligning your business & brand strategy to your energetic blueprint, nothing is more telling than your human design incarnation cross, also known as your gene keys activation sequence. Your incarnation cross tells you the theme of your life by summarizing the 4 primary energies represented in your own human design chart. This theme gives you important clues as to not just your purpose in life but how you impact others in their own experiences & journeys. The wisdom conta...
Mar 17, 2022•31 min•Ep. 24
How can I authentically connect with my clients to create the most growth, and expansion possible while staying true to my authentic self, and soul purpose? That is the question that I am diving into with our very special podcast guest, Heather Kornman, a 1 / 3 Emotional Manifestor & the founder of The Golden Triangle. The Golden Triangle is a movement to connect you back to the earth, and or deepen the connection you already have. It offers 1. garden planning, and installation for the subur...
Mar 14, 2022•41 min•Ep. 23
Do you find yourself attracting the wrong types of clients or maybe aren’t attracting any clients at all? When it comes to creating an effective marketing strategy and unmistakable brand, many entrepreneurs, especially spiritual entrepreneurs, make this very common mistake. At the heart of every great marketing strategy is a level of clarity and messaging specificity that deeply resonates with the heart of your soulmate clients and inspires them into action. When aligned with your energetic blue...
Mar 10, 2022•32 min•Ep. 22
What is the best, most authentic way for you to connect with your potential clients according to your human design? This is one of the most common questions I get asked because if you’re like most business owners & entrepreneurs, you want your work to be seen, heard, and understood so you can serve at the highest level. Your Profile in the human design represents many things, but from a business & marketing perspective, it represents how you lead, demonstrate authority, and ultimately co...
Mar 03, 2022•37 min•Ep. 21
I’ll admit, I have been contemplating the topic of today’s podcast for a while now and I know that many of my fellow Human Design Projectors are too. As someone who is a human design Projector & growing a business, the Projector strategy of “Wait for the Invitation'' can seem disempowering & discouraging. But it’s not meant to be that way. Today I am speaking with Julia Abeln of The Holistic Toolbox. Julia is a Kundalini Yoga Teacher and Holistic Self-Discovery Coach. She empowers others...
Feb 28, 2022•47 min•Ep. 20
If you’re like most entrepreneurs, you know the importance of a good brand strategy. If so, then you might also be overlooking or undervaluing this incredibly important part of a radiant brand. Traditional business & brand strategy only focuses on that more masculine, action-oriented side & often ignores the feminine, receptive one. This is where human design can really give us clues as to what an aligned brand strategy looks like for each of us when these two sides are in balance. In th...
Feb 24, 2022•39 min•Ep. 19
How do you share your message & your gifts with your audience without confusing or overwhelming them, especially as a manifesting generator? It is important to have a common framework & message that you keep reinforcing in your marketing so people can get used to the solution(s) you are offering. In this episode of the Frequency and Flow podcast, I speak with Lindsay Lewis of the Spiritual Lifestylist. Lindsay Lewis is an Akashic Records Reader, and THE Spiritual Lifestylist. Using Divin...
Feb 17, 2022•41 min•Ep. 18
This week’s theme is PRESENT DESIRES. Monday, February 14, 2022 to Sunday, February 20, 2022 It’s a new week with new energy and new opportunities to activate your business. Tune in to learn more about the specific energy & cosmic transits at play this week that you can leverage in your own business. In this week’s Energetic Business Activation you’ll learn: The dominant energies influencing the week ahead Cosmic activations you can leverage to move your business forward Specific action step...
Feb 14, 2022•21 min•Ep. 17
What makes the greatest brands in the world truly great? It’s not just their colors, logos, and fonts. It’s certainly not just the look & feel of their social media feed. At the core of every great brand there is something about it, something intangible that makes that brand completely authentic, completely unique, completely unmistakable. As someone who has been studying the strategies that make brands great for over a decade now – at first from a very practical perspective and now also fro...
Feb 10, 2022•25 min•Ep. 16
This week’s theme is INTENTIONAL MOMENTUM. Monday, February 7, 2022 to Sunday, February 13, 2022 It’s a new week with new energy and new opportunities to activate your business. Tune in to learn more about the specific energy & cosmic transits at play this week that you can leverage in your own business. In this week’s Energetic Business Activation you’ll learn: The dominant energies influencing the week ahead Cosmic activations you can leverage to move your business forward Specific action ...
Feb 07, 2022•15 min•Ep. 15
Have you ever had the experience of diving into your Gene Keys? If not, you are definitely not alone. Despite the rising popularity of human design, many people have not yet realized that these two systems are not just closely related, but actually complement each other quite well! As someone who has been studying and practicing embodiment of these systems for a while (though I am admittedly am much newer to Gene Keys) I love to use both to navigate, integrate, and embody higher frequency energi...
Feb 03, 2022•30 min•Ep. 14
Monday, January 31, 2022 to Sunday, February 6, 2022 It’s a new week with new energy and new opportunities to activate your business. Tune in to learn more about the specific energy & cosmic transits at play this week that you can leverage in your own business. This week’s theme is MIRROR. In this week’s Energetic Business Activation you’ll learn: The dominant energies influencing the week ahead Cosmic activations you can leverage to move your business forward Specific action steps you can t...
Jan 31, 2022•22 min•Ep. 13
If the traditional marketing chatter around selecting a target audience and finding your niche don’t resonate with you, you are NOT alone! Have you ever begrudgingly created an Ideal Customer Avatar or ICA even though you knew it felt wrong? Or hated that it only represented a small fraction of the audience you’ll serve? Your human design can tell you a lot about who you are best designed to serve. and chances are, it doesn’t have much to do with that ICA worksheet you filled out once upon a tim...
Jan 28, 2022•25 min•Ep. 12
Monday, January 24, 2022 to Sunday, January 30, 2022 It’s a new week with new energy and new opportunities to activate your business. Tune in to learn more about the specific energy & cosmic transits at play this week that you can leverage in your own business. This week’s theme is NEW PERSPECTIVES. In this week’s Energetic Business Activation you’ll learn: The dominant energies influencing the week ahead Cosmic activations you can leverage to move your business forward Specific action steps...
Jan 24, 2022•20 min•Ep. 11
Your Brand Strategy is about way more than your fonts, colors and logo. Your Brand is the unique essence of who you are and what your business represents. Your Strategy is how you tap into that essence to make the world a better place. So how do you refine your own brand strategy to capture the true essence of your business? And how do you get it out into the world? In this episode, you’ll learn: Why brand strategy is a critical piece of of your overall business strategy The 3 things in your hum...
Jan 21, 2022•27 min•Ep. 10
Monday, January 17, 2022 to Sunday, January 23, 2022 It’s a new week with new energy and new opportunities to activate your business. Tune in to learn more about the specific energy & cosmic transits at play this week that you can leverage in your own business. This week’s theme is PREPARATION. In this week’s Energetic Business Activation you’ll learn: The dominant energies influencing the week ahead Cosmic activations you can leverage to move your business forward Specific action steps you ...
Jan 17, 2022•19 min•Ep. 9
Business planning might sound boring but did you know that it’s actually a form of manifestation? Just as there is no single process for manifestation that works for everyone, the same applies to strategic business planning (annual planning, quarterly planning, monthly planning, etc). There are many factors that contribute to finding the most effective strategic planning process for you and one of those is understanding two specific pieces of your own human design & how to tap into them effi...
Jan 14, 2022•27 min•Ep. 8
Just like we, as humans, are constantly growing & evolving, so are our businesses. But what I’ve always found helpful in navigating the changes in this online business world as a whole and even more importantly, in my own business, is taking a step back to see the bigger picture by observing trends I see in the online business world. To observe & bring awareness to the trends happening so I can feel into how these trends may or may not impact my own business. Because awareness leads to c...
Jan 07, 2022•39 min•Ep. 7
