#59: Talking events calendar, taking a break and training styles with Beth Hogg
Aug 21, 2023•47 min
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Episode description
There seems to be more masters competitions available to us than ever, but how many races and events per year is the right amount? Should we take a break over the summer and will it really affect our performance? And are we training in the best possible way to get results on race day? All this, with Beth Hogg.
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