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FreeLunch Podcast

NewSouth Movement Networkfreelunch.podbean.com
Delivering a fresh perspective on the social issues that impact our world; everything from current events to self-empowerment.
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Episodes

Episode 78: Finding Your Path -The Nick Lore Episode

Best-selling author and Founder of The Rockport Institute, Nick Lore, joins the FreeLunch Podcast to discuss his latest book, The Pathfinder: How to Choose or Change Your Career for a Lifetime of Satisfaction and Success. In this episode, Nick drops jewels from the book that give direction on how to switch from a dreaded job to a career that speaks to your internal passion. He also talks about the work that he and the folks at the Rockport Institute are doing to help people find the careers of t...

Jan 28, 20161 hr 6 min

Episode 77: To See A Hawk Fly - The Shannon Cook Episode

It's hard to imagine losing a parent, but try understanding losing two in one lifetime. In a continuation from the "Man Made" episode, this week's guest Shannon "Hawk" Cook shares her reflections of starting life in the foster system, losing her adopted mom at a crucial period in her life, and the struggle to pull all of the pieces together.

Jan 21, 201648 min

Episode 75: Call It Utopia - The Nikki Giovanni Episode

This week the Award-winning Poet, Author, Activist, Nikki Giovanni, drops by to talk about her upbringing, current events, and her new book, Chasing Utopia . She also discusses her friendship with boxer Muhammad Ali, her sentiments on the consistent occurrences of killings by police, and her opinion of Barack Obama's presidency.

Jan 07, 201651 min

Episode 74: A Loaded Gun - The Headkrack Episode

He's the man behind the freestyles, a member of the Rickey Smiley Morning Show, Headkrack puts his love for the culture on display with the "Flow & Go" freestyle segment with DaBrat and his introduction of some of the games coldest MCs. But if you look closer you will see a Triple Threat, from Radio to TV to rocking the stage with his Bodega brethren, the boy is 4.5.6. for sure. He is Headkrack.

Dec 31, 20151 hr 19 min

2015 Holiday Show: Year In Review

In the last episode of 2015, Tight and BG reflect on special moments from the Freelunch Podcast. The year has been nothing short of amazing, featuring some big name interviews, the launch of the New South Movement Podcast Network and the introduction of a few new talents.This year was a small glimpse into the things to come, so tune in and hear the madness behind the movement.

Dec 24, 20151 hr 19 min

(Rewind) Episode 54: Man Made

Reginald Cook (@reggibabi) drops by to tell us his story about growing up as a foster child, losing a losing his mother to cancer, and how family ties helped him overcome the odds to become a loving husband, father, and brother. Real life story.

Dec 10, 20151 hr 22 min

(Rewind) Episode 10: Let The Church Say...

Historically, the church has been the centerpiece of communities. It has been the place where individual souls have gone for restoration, as well as the focus point for social movements. However, in recent times, it appears that the church's role in the community has become less defined than ever before. So in this episode, the FreeLunch guys offer their opinions on whether today's church is building the people up or letting them down.

Dec 03, 201555 min

(Rewind) Episode 20: Dating A Professional Woman

It's safe to say, that for the most part, men are drawn to women leading purpose-filled lives, as seen in their dreams, aspirations, and goals. It can also be said that a large majority of men want to be with a woman who is holding her own professionally and economically. BUT, many men are finding out that dating a career-driven woman can have its share of challenges, as observed in common complaints like, "she never has time to do anything", "she brings all of her work issues home", and "she bo...

Nov 26, 201548 min

Episode 73: Fly Times - The Willie The Kid Episode

Willie The Kid gives his timeline of coming to Atlanta from Grand Rapids, linking up with The Affiliates, Don Cannon and DJ Drama, and staying true to the art form we call, Hip-Hop. We also feature a few joints from his latest release, The Fly 3.

Nov 19, 20151 hr 35 min

Sometimes You Gotta Punch A Bully In The Mouth (Week 12)

The College football season is winding down, but D1 is heating up. Tight addresses being bullied, Coach reflects on this year's high school football, and Joey pops in to give some high level football analysis. This is sports entertainment at its finest.

Nov 17, 20151 hr 9 min

Episode 72: Looking For The Perfect Shot

Photo Journalist Mike Tartt comes to the FreeLunch Podcast to talk about his experiences as a member of the media. In this episode, Mike shares some of his stories about famous personalities, covering some of the most memorable sporting events, and how journalism has changed over the last 10 years.

Nov 12, 20151 hr 18 min

Episode 71: Live Beautiful Now

Carmen Martinez and Lora Rosemon join us to talk about their non-profit organization LIVE BEAUTIFUL NOW, which was inspired by the memory of their sister and friend, Latrece Bell, and her struggle with Bipolar Disorder. LIVE BEAUTIFUL NOW was founded to "Break the Barriers on Bipolar Disorder" for women in Houston, Texas and their supporters.

Nov 05, 201554 min

Episode 70: Survivor's Grace

In acknowledgement of Breast Cancer Awareness Month, The FreeLunch Podcast pauses to honor the loved ones and the many familes affected by breast cancer. In this episode, we highlight a very special guest with a powerful testimony of her own...Tight's mother. Welcome Mrs. Mary

Oct 29, 20151 hr 6 min

Don't Put Your Hands On Me (Week 8)

In addition to the Little League Coach's Tip of the Week, Shout-outs and Disappointments, and the weekly picks...the team is also joined by a special guest who originated the phrase "Don't Put Your Hands on Me". This is a must listen!

Oct 27, 20151 hr 5 min

Episode 69: Fugitive Days - The Bill Ayers Episode

During the late 1960s into the 70s, the Weather Underground organization was labeled by many as a Domestic terrorist group in the U.S., largely in part to its role in numerous bombings, riots, and jailbreaks. Founded by long time social activist/revolutionary, Bill Ayers, the organization was in strong opposition to the Vietnam war, but was in heavy support of the Black Freedom Movement. However it was the tactics used to get the attention of the U.S. power structure that ultimately led to Bill ...

Oct 22, 20151 hr 28 min
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