Nina Olson, Diastasis Recti, and exercise after pregnancy - podcast episode cover

Nina Olson, Diastasis Recti, and exercise after pregnancy

Jun 04, 201924 minEp. 6
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Episode description

Brady gets to know Nina, her background, and how she got into PT and the Women's Health field (0:40). Brady and Nina discuss Diastasis Recti, which is common in the post-partum time for women. She shares how PT can help and expresses why women shouldn't settle for living with pain when treatment is available (6:10). Nina then talks about moms returning to exercise after pregnancy (15:50).

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