Freedom Pact | Joseph and Lewis - podcast cover

Freedom Pact | Joseph and Lewis

Freedom Pact Podcast | Joseph and Lewissoundcloud.com
Motivation. Insight. Independent Thought. Tune in to the Freedom Pact Podcast as Joseph and Lewis sit down with the world’s most original thinkers. From Nobel Laureates and Billion-Dollar CEOs to FBI Hostage Negotiators, Astronauts, Political Thought-Leaders, Elite Athletes and Bestselling Authors, to uncover the ideas that shape our world and the strategies that help us thrive in it. Past guests include; Neil deGrasse Tyson, Andrew Huberman, Robert Greene, Douglas Murray, Georges St-Pierre, Kendra Lust, Danny Trejo, Jefferson Fisher, 5 Nobel Prize Winners. & more.
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Episodes

#109: Viddal Riley - Lessons Learned From Boxing, Youtube, KSI & More

Viddal Riley is is a Pro Boxer, a Youtuber, a rapper, a businessman, an influencer and a whole lot more. He is also widely recognised as the former boxing trainer to Youtube sensation, KSI during his fights with Logan Paul. Viddal joins the Freedom Pact podcast to discuss his secrets to success, and how he has managed to be so successful in numerous ventures. In this podcast, Viddal also discusses the most important lessons he has learned through boxing, business and through friends like KSI, an...

Aug 03, 202041 min

#108: Dr. Michael Greger - How To Prevent Alzheimers & Live Longer

Michael is a physician, 3x New York Times Best seller, founder of Nutritionfacts.org and you may know him from his smash hit book ‘’How not to die’’ which is one of the perennial books within the field of nutrition science. In today’s episode, we discuss Alzheimers, how to live a longer life, what one of the worlds most influential nutritionists would add and remove to someones diet to make them healthier, and also the damaging effects of a diet high in sodium. For reference as to how much of a ...

Jul 30, 202032 min

#107: Ricky Norwood - Why Gratitude Is One Of The Most Important Traits You Can Develop

Ricky Norwood is a British actor, known for his on screen portrayal of 'Fatboy' on BBC's Eastenders. Ricky can also be seen starring in the upcoming Netflix original, 'The Princess Switch: Switched Again' alongside Vanessa Hudgens. Ricky joins the Freedom Pact podcast to talk about his journey to success, how he dealt with setbacks, and how gratitude is the most important trait we can develop. Follow Ricky on Instagram (@officialrickynorwood) and Twitter(RickyJNorwood) Join our 'Healthy, Wealthy...

Jul 27, 20201 hr 24 min

#106: Dr. David Perlmutter - How To Detox Your Brain For Better Health & Clearer Thinking

Today on the show, we are joined by Dr David Perlmutter. The best-selling author of Five New York Times books as well as being a board certified neurologist. David was the recipient of the humanitarian of the year award, is one of the most sought after minds in the field of health and nutrition, has lectured at universities like Harvard, Colombia and New York, and on top of this has been interviewed by Oprah. He’s a big deal. In. Today’s episode you will learn all about how modern life is destro...

Jul 20, 202053 min

#105: Ariane Andrew - Former WWE Superstar On How To Take Control Of Your Destiny

You can call Ariane a " Queen Of all Trades", because for as much work as she put in the ring (WWE Superstar Alumni), on TV (Total Divas on E! Alumni), and as an entrepreneur. She puts just as much work into giving back to the community. Ariane works annually with the Special Olympics events and supports various organizations for children with special needs. She has additionally become affiliated with the Union Rescue Mission. Since leaving the WWE Ariane has been groomed, excited and perfectly ...

Jul 13, 202051 min

#104: Dr Tal Ben Shahar - The Creator Of Harvards Most Popular Ever Course On Becoming Happier

Today, we are joined by Dr Tal Ben Shahar. Tal is the creator of the most popular course in Harvard’s history. When Tal was teaching positive psychology at Harvard, there were over 1400 people that enrolled onto the course, which is just NUTS! Tal is a renowned teacher and writer into positive psychology. His book Happier was a New York Times best-seller and he’s also a key-note speaker on topics such as the science of happiness, happiness studies, lasting change and flourishing in a changing wo...

Jul 06, 20201 hr 4 min

#103: Bruce Buffer - Veteran Voice Of The UFC On How To Achieve Your Dreams

On today's episode of the podcast, we are joined by the LEGENDARY Bruce Buffer! Bruce is the 'veteran voice of the octagon,' being the UFC announcer for over twenty years! Bruce joins us to talk about how he achieved his lifelong dream, and gives us advice on how to pursue our dreams even when there is no blueprint to success. For more on Bruce please visit: http://brucebuffer.com/ For more on the Freedom Pact podcast, please visit FreedomPact.co.uk Follow us on Instagram: FreedomPact

Jul 03, 202030 min

#102: Ash Dykes - Hiking Mongolia, Madagascar & The Yangtze River

Ash Dykes is an explorer, extreme athlete, motivational speaker and 3x World First Record Holder. Ash recently head-lined global news by becoming the first person to hike the entire length of the Yangtze River in China. A 4,000-mile journey that took him 352 days to complete, he faced bears, altitude, wolves, landslides, blizzards and more. In 2014, Ash became the first ever recorded person to hike across Mongolia solo and unsupported, covering over 1,500 miles in 78 days. He trekked over the Al...

Jun 29, 20201 hr 8 min

#101 Patrick Bet-David - Legendary Entrepreneur On How Visiting The Cemetery Launched Him To Success

Today on the show we are joined by Patrick Bet-David. Patrick is the founder and CEO of PHP insurance which is the fastest growing financial services company in America. Patrick started off with literally nothing. His family had to flee a war-torn Iran as refugees to come to America when Patrick was just 10 years old. He now has a net worth of roughly $150 million dollars. You may also know Patrick from his other venture Valuetainment. Patrick’s video the life of an entrepreneur has more than 30...

Jun 22, 202055 min

#100: Special Episode - The Lessons, The Journey, The Future

“Thank you and stay tuned.” - @freedompact In this special episode to celebrate the release of #100, Joe & Lewis sat down to discuss the journey so far, the lessons that they’ve learned from 140+ interviews with some of the most interesting people in the world and what the future holds. You can expect to learn the commonalities amongst the worlds top performers, the most impactful mental models and thinking tools that the guys have used, the power of reframing past events and also a look at ...

Jun 19, 20201 hr 55 min

#99: James Smith - Escaping The Rat Race & Living A Life Of Meaning

James Smith joins the Freedom Pact podcast to talk about his journey in escaping the corporate life 'rat race' to pursue his passion and live a life of meaning. Along with all the tools you can use for success such as habit forming, mindset & more, James talks openly and un-apologetically about the fitness industry and tells how how we are being lied to, manipulated, being made to feel inadequate simply to be sold to, and most importantly, how to avoid it and find the right information. Jame...

Jun 15, 20201 hr 1 min

#98: Vishen Lakhiani - How To Bend Reality And Make The Impossible Possible

Today on the show, we are joined by Vishen Lakhiani. Entrepreneur, founder and CEO of MindValley which Vishen built from nothing to having now surpassed 12 million students, activist and best-selling author of the hit book The Code of the extraordinary mind. Vishen says that his mission is to raise human consciousness, he takes aim with Brules and coined one of my all time favourite phrases - the culturescape, which defines a set of limiting beliefs that stops people exploring unconventional pat...

Jun 11, 202047 min

#97: Dr David Buss - The Sobering Science of Human Mating & How To Get Better At It

Today on the show we are joined by one of psychology’s most legendary ever figures - Professor David Buss. David is a professor of psychology at the University of Austin, and his work into evolutionary psychology, specifically into human mating, mate selection, mate attraction and conflicts between the sexes have led to him winning multiple awards: that include being cited more than 70,000 times, being named one of the 50 most influential psychologists in the world, as well as one of the top 30 ...

Jun 08, 20201 hr 8 min

#96: John Assaraf - How To Rewire Your Brain & Commit To Success

John Assaraf is one of the leading mindset and behaviour experts in the world and the author of the best selling book 'Innercise: The New Science To Unlock Your Brain's Hidden Power.' John has built five multi-million dollar companies, written 2 New York Times Bestselling books and features in eight movies which include the blockbuster hit 'THE SECRET' and 'Quest For Success' with Richard Branson and the Dalai Lama. Today, he is the founder and CEO of NeuroGym which you can learn more about by v...

Jun 01, 20201 hr

#95: Dr Suzanne Iasenza - Sex Therapist On The Journey From Dysfunction To Erotic Discovery

I think this is one of the most interesting episodes we’ve done. Today, on the show, we are joined by Dr Suzanne Iasenza. Suzanne, is a practising psychologist that specialises in couples sex therapist and is a faculty member at the Ackerman Institute in New York City. Suzanne also writes on topics like human sexuality. She’s just released her latest book ‘’Transforming Sexual narratives.’’ Which is what this conversation is all about. We discuss these secret sexual stories that we carry, the im...

May 25, 202059 min

#94: Elizabeth Grullon - Why Self Compassion Is The Most Important Habit You Can Develop

Elizabeth Grullon is an actress, director, voice over artist, business owner, and meditation teacher. But really, she is so much more than the sum of her experiences. Listen on to find out why you are too. Elizabeth has featured on Cartoon Network, Disney, Star Wars: Jedi Fallen Order and much more. Elizabeth is one of the most enlightened individuals we have spoken to on the podcast and through her meditation and mindfulness practices, she has come to realise what it takes to meet your true sel...

May 22, 202054 min

#93: Mark 'Billy' Billingham MBE - SAS Star On How To Unlock Your True Potential

Today on the show we are joined by Mark 'Billy' Billingham MBE. Mark is an ex SAS mountain troop specialist who was responsible for planning and executing strategic operations and training at the highest level. He was also the body guard to numerous high profile people including hollywood stars and political figures, as well as being heavily involved with charity work including the response to the Haiti earthquake. Mark can currently be seen as one of the stars of Channel 4's hit show, 'SAS: WHO...

May 18, 202058 min

#92: Dr. Will Bulsiewicz - Fiber, Healing, Longevity and Optimising the Microbiome

Will is an award-winning, and board certified gastroenterologist who both practises and researches at the cutting edge of science related to gut-health. Many of you will remember the episode we did with Will or Dr B, from an episode we did last year entitled “The scary secrets of the microbiome” that episode blew up, we still get tagged in it to this day. For our listeners that may be interested in hearing that episode it is episode 33. Today on the show, I sat down with Will again, but this tim...

May 11, 20201 hr 37 min

#91: Ollie Ollerton - How To Become ‘Battle Ready’

Matthew 'Ollie' Ollerton is a former Special Forces soldier and a member of the Directing Staff on Channel 4's hit show SAS: Who Dares Wins. Ollie's military career began at the age of 18 when he joined the Royal Marine Commandos and toured operationally in Northern Ireland and in Iraq for Operation Desert Storm. He subsequently spent six years in the Special Boat Service rising to team leader, before working in Iraq as a private security contractor and carrying out charity work in South-East As...

May 04, 20201 hr 10 min

#90: Dr Andrew Huberman - Stanford Neuroscientist On The Rules Of Long-Lasting Adaptive Brain Change

Welcome back! We are in the middle of a global pandemic. Whilst we’ve placed such a focus on saving physical health, we’re socially isolated from the people and activities we love, gyms are closed and there’s a lot of stress over whether our physical and safety needs will be met. Que, Professor Andrew Huberman. @hubermanlab Andrew is a neuroscientist and tenured professor at Stanford University’s school of Medicine. Andrew has made numerous contributions to the field of neuroscience particularly...

Apr 27, 20201 hr 30 min

#88: Chris Voss - Everyday Negotiation Tactics From An FBI Hostage Negotiator

“Never be mean to someone that can hurt you by doing nothing.” - @fbinegotiator Today on the show, we are joined by Chris Voss. Chris Voss was the former FBI Lead Hostage Negotiator up until 2007. Chris is the best-selling author of the book “Never Split the difference” and is also the founder of the Black Swan group. Crossing the road is a negotiation. Getting a coffee at Starbucks is a negotiation. Anytime someone asks you for something it’s a negotiation. You’re probably in 3-7 different nego...

Apr 13, 20201 hr 5 min

#87: Dr Jessamy Hibberd - Mental Health Tools For The Coronavirus Pandemic

''You're not stuck at home, you're safe at home.'' - @DrJessamy Whilst there’s so much focus in the world right now on keeping people physically safe, with added economical stress, stress of yourself or a loved one getting sick or perhaps os even sick, a lack of social connection and many places like gym’s being closed - mental health has taken a real hit. I reached out to Jessamy a few weeks back to see if she would come back on and share her thoughts on dealing with loneliness, how to cope wit...

Apr 10, 202048 min

#86 Anthony Ogogo: Olympian Mindset & Dealing With Setbacks

Anthony Ogogo is a former Olympian, boxer & current professional wrestler. Anthony won a bronze medal in the middleweight division at the 2012 Olympics in London, before turning professional in 2013. Anthony has dealt with many roadblocks in his career, which we discuss in depth throughout this conversation. These roadblocks eventually ended in Anthony having to retire from boxing due to injury. Anthony is now signed to professional wrestling organisation AEW. In this honest and cutting conv...

Apr 06, 20201 hr 9 min

#85: Dr Jonah Berger - The New Psychology Of Influence

Today on the show, we are joined by Dr Jonah Berger. Jonah is a marketing professor at the highly prestigious Wharton School of business at the University of Pennsylvania, and he received his PhD from Stanford. As well as that, he is a 3x best-selling author of books that include the smash-hit Contagious, Invisible influence and his latest piece The Catalyst: How to change anybody’s mind. Jonah has consulted for Nike, Apple, the Gates Foundation and is a world-renowned expert on change and influ...

Mar 30, 202056 min

#84: Abigail Harrison - Astronaut Abby On Finding Your Mars

Today on the show, we are joined by Abigail Harrison, also known as astronaut abby. Abby is aiming to be a part of the first ever space mission to Mars as well as being a Tedx speaker, founder of the non-profit Mars Generation, a Forbes listed 30-under-30 and is also working towards a PhD in astrobiology. In this hugely inspiring conversation, we discuss International Women’s day, Abby’s journey to becoming one of the first people to Mars, the importance of role models, goal-setting, failure, bu...

Mar 16, 20201 hr 1 min

The Secret Advantage YOU Don't Realise You Have

This clip is taken from episode 71 of Freedom Pact with Dean Graziosi. The full one hour long episode can be found here: https://podcasts.apple.com/gb/podcast/freedom-pact/id1411593229?i=1000458507945

Mar 06, 20204 min

#83: Aaron Alexander - Principles For A Stronger Body & A Sharper Mind

Today on the show, we are joined by Araron Alexander. Aaron is a world leading manual therapist and movement coach and host of the top rated show 0 the align podcast which has featured legends like Wim Hof, friend of the show Steven Kotler and also Mark Sisson. Aaron’s mission is to inspire millions of driven individuals to confidently re-inhabit their bodies to be strong, flexible and pain-free by moving functionally during every daily task. We speak to Aaron today about the subject of his book...

Feb 28, 202055 min

#82: Lauren Zander - Being The Hero Of Your Own Story

Lauren Zander is one of the most accomplished life coaches in the world. Lauren is the Co-founder of Handel group and has coached Grammy and academy awarding artists, Fortune 500 CEO’s, handle method has been taught in 35 university across the world like MIT, Yale and stamford. Lauren has been featured in just about every major publication you can think of, from the Harvard business review, to Forbes to the New York Times to Mens’s and Women’s Health, the BBC and many others. Lauren is also the ...

Feb 17, 20201 hr

#81: Beth Weissenberger - How To Overcome The Voices Of Self-Sabotage

Beth is a masterful coach and personally coaches our most senior executive clients as well as leads corporate seminars on a variety of topics. She was also a featured Executive Coach on Businessweek.com where she wrote articles and appeared in educational videos, addressing topics that related to leadership development, organizational integrity and other important corporate issues. Links: innerU: Get Started with your FREEDOMPACT75 coupon at: http://bit.ly/freedom0117-iu Talk to a human and see ...

Feb 10, 202056 min
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