#133: Gauranga Das - Monk On How To Control Your Mind And Avoid Distraction

Gauranga Das is a monk of 26 years, a leadership and mindfulness coach, and the former teacher and mentor to monk-turned-self help sensation, Jay Shetty. In his own words, Gauranga Das is "Working to solve the biggest problems in the world" and we touch on some of those in this conversation as well as: - Why Fear Of What Other People Think Is Holding You Back - Why Distraction Is Your Biggest Enemy - How To Find Peace & Happiness In What You Do - How Living To Serve Can Change Your Life - The Keys To Jay Shetty's Success - Gauranga Das' Message To The World - What Makes Life Worth Living & More Links: https://www.youtube.com/freedompact (Video Podcasts) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://twitter.com/freedompactpod https://ecovillage.org/user/gaurangadas/