Freedom in Thought

Justin Deol•freedominthought.com

Education

Freedom in Thought Podcast.

Last refreshed: July 24th, 2025 at 11:21 AM ⓘ

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Episodes

9 Principles I Learned From The Art Of War

I find that my life fluctuates between two internal states: war and peace. War feels like being fired, falling sick, or getting a divorce. It feels like stress, wanting, desire, dissatisfaction, danger, or being off-balance. Peace feels like finding a new job, becoming healthy again, or entering a new and loving relationship. It feels like satisfaction, contentment, satiation, or love. War feels like being asked a question, and peace feels like finding an answer. And although I want everlasting ...

Mar 09, 2020•14 min

On Satiation and Habits

This essay explores the relationship between satiation and lasting behavioural change.

Feb 23, 2020•6 min

Like A River

In this episode, I re-introduce the podcast and talk about productivity. Support the podcast and youtube channel: http://patreon.com/freedominthought Twitter: http://twitter.com/justintht Instagram: http://instagram.com/justintht

Jun 26, 2019•10 min

Ep. 1 - How to be More Productive: Top 3 Tips (ft. Med School Insiders)

In episode 1 of the FIT podcast, me and Jay (from Med School Insiders) discuss our top 3 productivity tips. Things mentioned in the video: MSI's pomodoro video: http://bit.ly/2uVol0U My pomodoro video: http://bit.ly/2wiKhEF My video on deep work: http://bit.ly/2wj0ZUi MSI's video on the Feynman technique: http://bit.ly/2g0SXce

Aug 22, 2017•40 min

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