Freedom From Migraines - podcast cover

Freedom From Migraines

Debbie Waidl, Migraine Health Coachdebbiewaidl.com
Debbie helps women suffering from Migraines uncover what is holding them back from migraine freedom so they can live their life pain and symptom-free, spend the time they want with family and friends, and stop missing out on the things they enjoy. Using a Three Pillars approach to Migraine Freedom, she teaches women how to make subtle shifts in their busy lives to improve their quality of life without relying on countless medications, quick fixes, and following complicated migraine elimination diets.
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Episodes

Migraine Freedom- mindset mitigation

Determine if stress is increasing your Migraine Sensitivity by lowering your Migraine Threshold and how to use Mindset Mitigation to find pain free days.

Sep 07, 202212 minSeason 1Ep. 1
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