In this episode, guest Christine Cardoza shares a deeply personal adaptation story: growing up in a high-conflict family system (anger, yelling, walking on eggshells), experiencing a chronic nest worry/argument conflict and how that resulted in her experience in ongoing breast growth (even after a breast reduction). We also unpack the cerebellum constellation (and why it can look like emotional numbness, coldness, or “I just don’t care anymore”), and why understanding the biological purpose can ...
Jan 17, 2026•54 min
This is a continuation of our conversation with Dr. Chris Cole. Please click here to listen to the Part 1 episode before starting this episode. In Part 2, we dive into biological integrity, resilience, and how living in alignment with nature can impact conflict intensity and shift perception through the GNM lens. We discuss nuance, neutrality, and why “healing” paths and conflict expressions look different for every individual. Chris explains the intersection of hands-on work and coaching, the r...
Dec 12, 2025•52 min
In Part 1 of this conversation, our special guest, Dr. Chris Cole, shares how his vitalistic chiropractic background naturally aligned with the German New Medicine framework and how GNM gave him the language for what he was already witnessing in practice. We explore how his perspective shifted from “fixing” physical problems to understanding the psyche-brain-organ connection, how GNM clarified and expanded his understanding of the nervous system, and why he encourages practitioners to personally...
Nov 21, 2025•48 min
Freya shares her honest journey of pregnancy and early motherhood through the lens of German New Medicine (GNM). From nausea and restless leg symptom stories to food worries, Wi-Fi anxiety, and the pull of perfectionism, she reveals how GNM helped her see symptoms as natural adaptations rather than failures. We explore parenting with trust in the body’s capacity, letting go of fear, and building community in a modern world - all while embracing curiosity and compassion. Find us on Instagram: Ash...
Oct 03, 2025•1 hr 28 min
Why Mia no longer sees her health through the “Lyme” label - and how shifting focus to symptom-by-symptom resolution changed everything. In this part two of our conversation with Mia, we unpack her experience with a “Lyme disease” diagnosis through the lens of GNM - and her resolution of the symptoms once linked to that label. Alongside resolving multiple anaphylactic allergies (see episode 38), Mia untangled the conflicts behind her Lyme symptoms, stepped out of the illness identity, and was ab...
Sep 05, 2025•1 hr 15 min
Mia went from living in fear of food with multiple anaphylactic allergies to eating freely by uncovering the real psychobiological roots of her symptoms. This is part one of our conversation with Mia, who once lived in constant fear of food and was allergic to nearly everything - including multiple severe anaphylactic allergies. After discovering GNM, she traced her symptoms back to their psychobiological roots and downgraded or resolved nearly all of them. Mia shares the conflicts behind her sy...
Aug 15, 2025•1 hr 11 min
In this raw and revealing episode, our guest Roselle Pastetes shares how unresolved conflicts around territory, trust, and womanhood showed up in her body - through UTIs, painful cycles, and vaginal discharge - and how her eventual divorce brought resolution in more ways than one. We explore the nuances of GNM's bladder mucosa and uterine programs, the limits of perceptual resolution, and how sometimes the body asks us to make real-life changes we’d rather avoid. This is a conversation about hon...
Jul 04, 2025•57 min
What if your movement routine, wellness goals, and even your favorite smoothie had nothing to do with being “healthy” - and everything to do with perception? In this episode, we talk with Abigail Chambley about how the fitness and wellness world looks radically different when viewed through the GNM lens. We explore the trap of chasing results, the subtle fear baked into the idea of “prevention,” and how even good habits can reinforce chronic conflicts if the underlying beliefs aren’t addressed. ...
Jun 06, 2025•1 hr 5 min
In this powerful episode, we sit down with Eli Abela to explore how the German New Medicine framework transforms the way we understand and support children with special needs. Eli shares three inspiring case studies of children that she has worked with - autism (with motor and vocal tics), Down Syndrome, and ADHD - and walks us through how utilizing GNM principles (to understand the root cause) alongside biohacking tools has provided clarity, empowerment, and new possibilities for families navig...
May 02, 2025•1 hr 32 min
In this two-part series, we sit down with the insightful and deeply compassionate Courtney Homer - a mother, wife, and truth-seeker dedicated to fostering freedom and attunement in her family and community. In PART 1 ( click here to listen if you have not yet already!) , Courtney shares her powerful personal journey of resolving epilepsy and KCT, exploring the balance between practical steps and perceptual shifts. We dive into the empowering realization that while we can’t always control externa...
Apr 18, 2025•1 hr 5 min
In this two-part series, we sit down with the insightful and deeply compassionate Courtney Homer - a mother, wife, and truth-seeker dedicated to fostering freedom and attunement in her family and community. In PART 1, Courtney shares her powerful personal journey of resolving epilepsy and KCT, exploring the balance between practical steps and perceptual shifts. We dive into the empowering realization that while we can’t always control external circumstances, we can shift our perception - and tha...
Apr 04, 2025•52 min
We’re thrilled to sit down with our special guest, Marcy Bowman, as she shares her incredible journey of resolving a glandular breast adaptation through the lens of German New Medicine. Marcy takes us through how she uncovered the underlying conflict behind her breast tumor and the powerful practical action steps to facilitate a perceptual shift that supported her body’s natural healing process. Together, we explore the biological purpose of glandular breast tissue, why these adaptations occur, ...
Mar 07, 2025•1 hr 1 min
In this episode, we dive deep into separation conflicts - specifically, separation conflicts that affect the epidermis, the outermost layer of the skin. Eczema, dermatitis, and psoriasis are some of the common diagnosis labels associated with this type of conflict! We share some resolution stories and explore the common “push-pull” nature of these conflicts, where the psyche perceives wanting to either draw someone close or push them away. You'll learn how this biological response plays out in s...
Feb 07, 2025•44 min
In this episode, we’re joined by Dr. Sophie Fletcher, a practitioner whose work blends Germanic New Medicine (GNM), somatic psychology, and nervous system healing to reveal the profound wisdom of the body. We discuss how symptoms can be understood as meaningful responses to life’s events, the connection between GNM and nervous system resiliency, and why your body is never wrong or broken. We also unpack the complex topic of resiliency, and how to understand nervous system “regulation” and “dysre...
Jan 24, 2025•1 hr 14 min
In this episode, we’re taking a deep dive into Ozempic and other external substances through the lens of German New Medicine. We’ll explore how Ozempic “works,” why it might seem effective for some people but not others, and the potential risks and dangers of relying on it (but also potential perceptual benefits). We also discuss the broader topic of medications, plant medicine, and other extraneous agents from a GNM perspective - helping you understand their role. By the end, you’ll have a clea...
Jan 10, 2025•56 min
What happens when you dare to challenge the status quo and speak your truth? In this episode, we’re joined by Yerasimos, cohost of the Here for the Truth Podcast, who fearlessly questions societal norms and publicly tackles controversial topics. We dive into his journey of dismantling germ theory, questioning long-held beliefs (on health and beyond), and navigating relationships when his views don’t align with family and friends. Yerasimos shares how he’s found the courage to use his platform to...
Dec 20, 2024•1 hr 22 min
Muscle programs are often misunderstood in GNM, especially when it comes to distinguishing smooth muscle programs from the two types of striated muscle programs. In this episode, we break it all down, diving deep into the biological conflicts underlying each program and clarifying the nuances that set them apart. To make these concepts practical and relatable, we share plenty of real-life examples, including digestive issues, uterine fibroids, seizures, chronic pain, and more. Whether you’re new...
Dec 06, 2024•49 min
So, if it’s not germs or viruses causing disease, and if viruses don’t even exist, then what does explain the seeming phenomenon of contagion? In Part 2 of our series with Mark Gober, we examine "contagion" through the lens of German New Medicine but then we also venture beyond the 5 Biological Laws. We discuss the concept of "energetic contagion" - the idea that what we perceive as spreading illness may actually be a shared experience on a metaphysical level. While we certainly don’t claim to h...
Nov 29, 2024•1 hr 47 min
In this eye-opening episode, we sit down with author Mark Gober to dismantle the long-standing belief in germ theory. We dive deep into the research and evidence behind germ theory and uncover the surprising truth: we actually have no definitive proof that viruses exist as the cause of disease. Prepare to challenge everything you thought you knew about pathogens, as we unpack the scientific, historical, and logical fallacies surrounding germ theory. If you've ever questioned the mainstream narra...
Nov 22, 2024•1 hr 9 min
In this episode, we dive into one of the most challenging aspects of German New Medicine - how to actually resolve conflicts. Join us as we explore both practical and perceptual approaches to conflict resolution, sharing our favorite tips, tricks, and tangible examples to bring these concepts to life. Whether it’s a straightforward, practical solution or a shift in perspective, you’ll find ways to navigate conflicts that feel doable, meaningful, and freeing. Find us on Instagram: Ashlee - ...
Nov 08, 2024•1 hr 7 min
In this episode of Freedom From Fear, we’re joined by Ali Hemaidan, founder of a holistic skincare line and a passionate GNM student. Ali shares tangible, real-life examples of how she embodies the GNM paradigm in her own healing journey and family life. From navigating her daughter's separation conflict during breastfeeding weaning, to resolving her own bite and "can't swallow" conflicts, to healing from a scare-fright conflict after her daughter’s accident - Ali’s stories bring GNM concepts to...
Oct 25, 2024•1 hr 23 min
In this episode of Freedom From Fear , we dive into what we believe is our most important conversation yet. We explore the challenges and debates within the GNM community, sharing our thoughts on the most useful way to approach learning and using this powerful body of knowledge. This open discussion addresses the contention and gatekeeping that we have noticed within the GNM community, and we emphasize that we personally do not believe in turning GNM into yet another dogmatic medical system. Ins...
Oct 11, 2024•53 min
In this powerful episode, we’re joined by special guest Qiddist Ashé, midwife and women's health educator, to dive deep into cervical adaptations - specifically cervical cancer - and what it means to truly take ownership of your health. We explore the role of hormonal birth control, understanding the significance of pap smear results, and how to navigate your health choices outside of the industrial gynecological complex. If you’re ready to reclaim your body and health from fear-based systems, t...
Sep 27, 2024•1 hr 10 min
In this episode, we dive into the world of parasites from a German New Medicine perspective! We’ll explore what causes “parasitic” infections, the role of parasites in the healing process, and why they might not be the villains they’re made out to be. Plus, we’re sharing our take on parasite cleansing/detoxing, bug bites, and what we like to call “spicy” microbes! Join us for a lively discussion that will challenge the conventional wisdom around these misunderstood critters. Find us on Instagram...
Sep 13, 2024•55 min
The topic of constellations is one of the most complex and often misunderstood concepts in German New Medicine. Understanding constellations can feel overwhelming, but it’s fundamental for understanding the true root cause of mental and behavioral adaptations.In this introduction to the topic of constellations, we’re joined by GNM/GHk expert Andi Locke Mears to simplify and clarify this complex topic. We'll break down what constellations are, how they manifest, and why they’re essential to under...
Aug 30, 2024•1 hr 19 min
Are you struggling to shed those extra pounds despite doing all the so-called "right things?” In this episode, we dive deep into the various potential root causes of difficulty losing weight from a GNM perspective. We explore the biological programs that could be at play, including the liver parenchyma, pancreas (alpha islet cells), fat tissue, and adrenal cortex programs. Join us as we unravel the connections between these programs and difficulty losing weight, offering insights that go beyond ...
Aug 16, 2024•52 min
In this episode, we welcome special guest Nellie Barnett as we discuss the Kidney Collecting Tubules (KCT) program. We explore the primal perspective of the KCT conflict, often described as a "fish out of water" or existence conflict. Additionally, we unpack what can happen when there is an active KCT conflict alongside another program that’s in a repair phase (what we call “the SYNDROME” in GNM). Nellie shares insights on the biological purpose of the KCT conflict, its different types, and its ...
Aug 02, 2024•1 hr 50 min
In this episode, we do a deep dive into the true root cause of acne from the perspective of German New Medicine. Forget everything you thought you knew about acne being caused by hormones or hygiene. Instead, join us as we explore how acne actually comes from a specific biological adaptation. By understanding these connections, you'll gain a new perspective on why your body reacts the way it does and how to address the root cause rather than just treating the symptoms with bandaid fixes. We'll g...
Jul 19, 2024•1 hr 17 min
In this enlightening episode, we dive into the profound meaning of biological femininity with our special guest, Natasha Nazerali. Join us as we explore the intricate connections between psychobiological conflicts and female-related symptoms. We look at how the female body biologically responds to specific types of conflicts that lead to adaptations of the ovaries, cervix, uterus, and more. We also discuss the root cause of menstrual cycle-related symptoms. Discover how understanding these biolo...
Jul 05, 2024•1 hr 52 min
In this episode, we address a common misconception in the GNM community. Many people treat German New Medicine as just another remedy or modality to "try" in their quest to eliminate symptoms, often misunderstanding its true essence. We dive into how to fully grasp and benefit from GNM, revealing how it can be a transformative life paradigm when truly embraced. Don't miss this insightful discussion on maximizing the potential of GNM beyond mere symptom relief. Find us on Instagram: Ashlee -...
Jun 21, 2024•55 min
