The Lost Art Of Counting Your Kick To Know Your Depth.
Episode description
During the show I had mentioned my resource page, where you can get up to date info on my latest Live Clubhouse Q & A, learn more about my #1 free freediving course on how to increase your bottom time, and my flagship program, 28 day freediving transformation.
During my 28 day program, you will learn an at home freediving work out plan using the 5 most effective dry land freediving exercises I know.
You can learn more at the below link to my resources page.
https://www.freedivelive.com/resources
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Dive safe out there, it's not even that hard especially when you can learn for free @ www.FreedivingSafety.com
Follow Immersion Freediving at these social media sites.
Immersion Freediving
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Thank you for listening to the show!
Ted Harty - your trusted online freediving resource.