Free Women Free Women - podcast cover

Free Women Free Women

Letting Women know that it’s okay to be Bold, it’s okay to be Beautiful and most importantly it’s okay to be YOU!
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Episodes

Looking into the Mirror

Looking in the mirror is probably one of the hardest things you can do, because sometimes you don’t like what you see! Im sharing some tips and tricks that have allowed me to look at myself in the mirror and love what I see looking back at me!

Oct 28, 202124 min

Rebuilding Yourself

5 Steps to rebuilding yourself when you feel like you are at rock bottom and just don’t know what to do

May 14, 202123 min

Bad Relationships

Getting out of a bad relationship can be the worse, but you know what makes it even more worse jumping right into another one!

Feb 08, 202127 min

Loving Yourself More

In the mist of everything going on and with people telling us that it’s selfish of us to Love ourselves durning this time, I think we all needed this reminder to LOVE ON OURSELVES A LITTLE MORE

Jan 01, 202121 min

Being Sexy

Being sexy is not about wearing less clothes! It’s about everything that’s going on in the inside of you! Let me help you put some clothes on and build your inside up so you can truly walk in your sexiness!

Nov 09, 202019 min

Arrested Development

You know even though we get older yearly, sometimes our mind stays stuck in a traumatic place for a long time, I want you to be free from that! Allow your mind to be able to grow like your body

Sep 16, 202023 min

Forgiveness

Forgiveness is all for you! I know we grow up thinking that forgiveness is for the other person when in reality forgiveness sets you free and allows you to be able to move on and move forward with your life

Jun 07, 202019 min

Being Yourself

It’s time to stop walking in those fake shoes and put on your own shoes!!!

Apr 22, 202023 min

Change

I always get to where I am going by leaving where I been! Allow Change to take place in your life for the better!

Feb 05, 202022 min

Confidence

Life happens but you don’t have to allow it to chip away at your confidence! You can go back and get it!

Jan 23, 202043 min

Courage

Courage is something so small but yet we think it’s the super big thing, that we forget how much of it we are actually using everyday! I want to encourage you to dig deep down in your heart and remember the courage that helped you get out the bad this morning

Jan 15, 202022 min

Communication

Communication either makes your world or breaks your world! And I have seen it break so many people because they don’t know how to communicate! Let’s change that for 2020 and start communicating effectively!

Dec 19, 201919 min

Unhappiness

I know y’all are tired of searching this world for your happiness! I need you to know that your happiness actually lies within you! And I do believe it’s ready to be found! I challenge you today to start searching on the inside for your happiness

Nov 25, 201924 min

Abandonment

Stop sabotaging your relationships because you are scared to get hurt! Stop staying in that awful because because you don’t want to be left! It’s time to RISE out of abandonment and step into Affirmation!

Nov 18, 201929 min

Jealousy

Sis, I’m here to tell you that if you focus on your own lane everything that’s for you will get to you! But as long as you continue to be jealous of someone else’s lane you will never arrive at your destination!

Nov 14, 201917 min

Bitterness

Bitterness is a disease that some people don’t even know they can get healed from! I’m ready to help you free yourself from that bondage called bitterness!

Nov 07, 201926 min

Loneliness

How many of you can honestly say hey I’m lonely and I need help because what I’m doing isn’t enough! I’m here to share with you the secret that help me fill my loneliness void! I hope it helps!

Oct 28, 201926 min

Out Growing People, Places and Things

At some point in your life you have to review your relationships with people and ask yourself “are these relationships helping me grow, or are they keeping me stuck” and be honest with yourself and make the changes

Oct 14, 201919 min

Situationships

No longer allowing situationships to come and take our time away but we are developing relationships with ourselves so when that real relationship comes we will be ready!

Oct 08, 201914 min

You Complete Me- Not

It’s time to take that stand and complete yourself! No more waiting around for someone to come and complete you

Sep 30, 201911 min

Settling

Don’t settle for the Good when there is actually greatness waiting for you! Step onto the other side!

Sep 23, 201915 min

Standards

It’s time to level up ourselves and our standards! No more taking less than what we deserve from anyone!

Sep 16, 201918 min

Confidence

Helping you find and get your confidence back!

Aug 30, 201916 min

Rejection

Why are you letting rejection hold you back? Keeping you from getting was suppose to be yours!

Aug 22, 201917 min

The Past

Letting go of the past and moving on with your life

Aug 15, 201914 min

Self Doubt

Shifting our mindset from Self Doubt to Self Belief

Aug 08, 201918 min

Looking in the Mirror

Do you like what you see when you’re looking in the Mirror?! It’s time to own up to what we actually see when we look at ourselves.

Jul 29, 201918 min

Self Value

Do you realize how valuable your are?!

Jul 25, 201911 min

No more Opinions

A story of me having to make a decision if I wanted to be happy or I was really going to let the opinions of others keep me in a place a hated and was miserable

Jul 18, 20196 min
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