Navigating Challenges & Celebrating Self Worth As Women
Episode description
International Women's Day is a global day dedicated to celebrating women and their accomplishments and showcasing awareness of any issues of gender inequality that still might exist. And womanhood is a beautiful superpower—but with the power and progress, challenges and expectations also exist.
Womanhood is a testament to resilience, leadership, and inspiration—a testament to roles as leaders, mothers, and more. This episode explores the deconstruction of the glass ceiling, highlights some of the celebrations and challenges of womanhood, and ways to encourage nurturing our self-worth.
Join this powerful conversation with Vanessa De Jesus Guzman on navigating the journey of womanhood.
REFERENCED LINK:
Free to Be Mindful from Bump to Birth Therapy Group for Expecting & New Moms
https://www.freetobemindful.com/bumptobirth
120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills
CULTIVATE CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge
1:1 PRIVATE COACHING FOR MOMS
https://www.amigamoms.com/coaching
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Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.