Navigating Career Changes
Episode description
Job changes are inevitable — whether it's figuring out a career path, dealing with job loss, or facing some major transformation in your career. No matter what the work transformation is, it’s important to remember that the career path is a learning journey, and you're never alone during the process.
This episode shares tips on ways to deal with the social, emotional, and physical impacts of a career change, how to navigate the job search, and the importance of practicing gratitude with yourself.
Join this podcast with licensed therapist Vanessa De Jesus Guzman for this real-talk conversation about reframing your mindset, networking, and creating a healthy work-life balance followed by a short meditation at the end.
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DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.