Ep79: Consult a Counselor
Episode description
The “Consult a Counselor Series” is a segment of the Free to Be Mindful Podcast, which answers parenting related questions to help caregivers live life mindfully.
Today’s question is: “How on earth do I talk to my kids about all of these tragedies happening.”
FREE GIFT for YOU:
Do you find yourself repeating yourself 97234920 times? Do your kids only take actions once you’ve flipped out? This is for you…
The “Talking to Your Kids Without Losing Your Cool Guide” includes strategies for limit setting and the language to use to help you reduce the number of times you repeat yourself, leading to a decrease of your stress levels and overwhelm.
Find it here! https://www.freetobemindful.com/talkingtokids
ABOUT:
Host Vanessa De Jesus Guzman is a Licensed Professional Counselor, Educator, Entrepreneur and Mom with almost 20 years of experience working with children, families and educators in the educational and counseling fields combined. Mindfulness is at the forefront of her private practice and speaking engagements, which includes segments on the Today Show.
DISCLAIMER:
Videos on this channel are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.
CATCH VANESSA WHEREVER YOU HANG OUT:
Show Hashtag: #freetobemindfulpodcast
Instagram: https://www.instagram.com/counselorvdejesus/
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Website: https://www.freetobemindful.com/
Blog: https://www.freetobemindful.com/counselorblog
Have a question for the Consult a Counselor Series? Email at podcast@freetobemindful.com.
120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills
CULTIVATE CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge
1:1 PRIVATE COACHING FOR MOMS
https://www.amigamoms.com/coaching
WATCH THE PODCAST ON YOUTUBE:
https://www.youtube.com/@counselorvdejesus
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https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.
STAY CONNECTED:
Show Hashtag: #freetobemindfulpodcast
Website: https://www.freetobemindful.com/podcast
All Social Channels: @counselorvdejesus
DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.