Allowing Our Siblings to Grow
Episode description
Happy Sibling’s Day! It’s the perfect time to show appreciation for our siblings, whether it’s reflecting on shared childhood memories or expressing gratitude for the new-found experiences we create.
This episode dives into the transformation of sibling dynamics from childhood to adulthood, tips on nurturing our sibling relationships, and learning how to use change as a positive tool for growth.
Join this podcast with licensed therapist Vanessa De Jesus Guzman for this real-talk conversation on sibling relationships, followed by a short meditation at the end.
REFERENCED EPISODES:
Managing Expectations through Adulting
https://www.freetobemindful.com/podcast/142
120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills
CULTIVATE CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge
1:1 PRIVATE COACHING FOR MOMS
https://www.amigamoms.com/coaching
WATCH THE PODCAST ON YOUTUBE:
https://www.youtube.com/@counselorvdejesus
GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.
STAY CONNECTED:
Show Hashtag: #freetobemindfulpodcast
Website: https://www.freetobemindful.com/podcast
All Social Channels: @counselorvdejesus
DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.