Free Speed Podcast

Elite Athletes and Coaches. 10 Minutes. 3 questions. Don't miss this quick hitting podcast, hosted by Olympian Brooke Mooney! 1. Most important part of the stroke? Why is it important? 2. Favorite drill or part of practice? Explained. 3. What wins races?

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Episodes

Free Speed with Brooke Mooney - Eric Murray part 3/3

Part 3 of Brooke's interview with Eric Murray. Part 3 is discussing our favorite questions. "What wins races?"

Feb 22, 2023•21 min•Ep. 7

Free Speed with Brooke Mooney - Eric Murray part 2/3

Part 2 of Brooke's conversation with Eric Murray is all about drills. Eric spent a long time in the 2- with his pair partner. What do you think his favorite drill was?

Feb 17, 2023•8 min•Ep. 6

Free Speed with Brooke Mooney - Eric Murray part 1/3

Brooke and Eric have an absolutely amazing conversation about Brooke's three rowing questions. The conversation goes so in depth that her 10 minute show turned into more than an hour of conversation. Please enjoy part 1/3!

Feb 08, 2023•18 min•Ep. 5

Free Speed with Brooke Mooney - Jimmy Catalano

Olympian Brooke Mooney talks with USRowing member and Northeastern coach, Jimmy Catalano about her 3 favorite questions. What is the most important part of the rowing stroke? What is your favorite drill or part of practice? And what wins races? He gives three great answers from a very different coxswain perspective!

Feb 01, 2023•15 min•Ep. 4

Free Speed with Brooke Mooney - Nathan Walker

Check out this show with Olympian Brooke Mooney! Brooke talks with Purdue University Head Coach Nathan Walker about her 3 favorite questions. What is the most important part of the rowing stroke? What is your favorite drill or part of practice? And what wins races? Don't miss this season!

Jan 25, 2023•13 min•Ep. 3

Free Speed with Brooke Mooney - Megan Musnicki

Check out this show with Olympian Brooke Mooney! Brooke talks with fellow Olympian Megan Musnicki. Brooke asks the same 3 questions. What is the most important part of the rowing stroke? What is your favorite drill or part of practice? And what wins races? Don't miss this season!

Jan 18, 2023•14 min•Ep. 2

Free Speed with Brooke Mooney - Vicky Opitz and Molly Bruggeman

Check out this show with Olympian Brooke Mooney! Brooke talks with teammates Vicky Opitz and Molly Bruggeman about her 3 favorite questions. What is the most important part of the rowing stroke? What is your favorite drill or part of practice? And what wins races? Don't miss this season!

Jan 11, 2023•9 min•Ep. 1

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