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Episode description

Podcast 4: Headaches. This week I talk about the different headaches you might experience and how hypnotherapy can help you overcome the symptoms of headaches and reduce the amount you experience.

Today we will look at 

  • Tension headaches
  • Cluster headaches
  • Sinus headaches
  • Rebound headaches
  • Migraines

I will also explore the different causes of headaches and how you can reduce the amount of headaches you experience.

There is a free hypnotherapy audio that you can download and come back to time and time again.

Today’s free hypnotherapy audio will include imagery you can use to relieve and reduce the discomfort next time you have a headache.

For the best experience, listen in Metacast app for iOS or Android