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Free Burn 2023

Matt Ballardwww.freeburn23.com
Real life conversations with Firefighters police officers, emt’s, paramedics, clinicians and doctors about mental/behavioral health and resiliency in the first responder community. Burning the stigma with first responder mental health one podcast at a time!
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Episodes

Episode Burn #26 Ret. Firefighter/Paramedic Mark Bentley

Mark, now Retired had 26 years of service as a FF/paramedic. 12 years with Sherman FD and 14 with Allen FD. He is married to his wife Lisa. They have 5 kids between them and 4 grandchildren. He loves spending time with his family and friends. Come join in on the conversation as Mark shares his journey with mental health. Thank you Brother for all you have done and continue to do, Most importantly ...Sharing your journey!!

May 24, 202453 minSeason 1Ep. 26

Burn #25 Matty Fiorenza

On This Episode I Sit down with Matty Fiorenza, a retired Firefighter/Paramedic with 22 years of service! Matty is walking the walk and helping out our Brothers and Sisters in a big way with mental and behavioral health!! Hop on and enjpy this dudes journey and see where he's at today!!! He is also on the documentary PTSD 911, a must see and helps run a in patient facility Recovery First for first responder mental and behavioral health!! Thanks Matty for all you do! https://ptsd911movie.com/ htt...

May 16, 20241 hr 4 minSeason 1Ep. 25

Burn #24 Arjuna George Beneath the helmet podcast

On this episode i sit down with Arjuna George he's a resilience warrior in high-pressure environments. With over 24 years of navigating challenging landscapes, including a decade as a Fire Chief, Arjuna is uniquely positioned to guide high-performing leaders on their journey to resilience. come listen to my new Canadian Brother as he shares what he's doing to Burn the stigma with mental and behavirol health! https://silverarrowco.com/ https://burntaroundtheedges.com/ https://silverarrowco.com/po...

Apr 22, 202445 minSeason 1Ep. 24

Burn #23 Hannah Elmore with The IAFF Center of Excellence

Hannah is a clinical social worker serving first responders on the outreach team for the IAFF Center of Excellence for Behavioral Health Treatment and Recovery. The IAFF Center of Excellence is a one-of-a-kind treatment facility specializing in PTSD for professional fire service members who struggle with trauma, substance use, addiction and other related behavioral health challenges. Hannah works with first responders through connection to behavioral health resources, providing education, and of...

Mar 14, 20241 hr 4 minSeason 1Ep. 23

Burn #22 Lauren Gamache Paramedic with The Colony FD

On this episode I sit down with Lauren Gamache. She works at for The colony Fire Department as a Single role Paramedic. She just hit her five year anniversary there and has been a medic since 2015. Join in as she shares her journey through her personal struggles and healing. From Lauren Most importantly to me, I’m a mom to two beautiful, sarcastic, and way too smart kiddos. We have a crazy life in our log cabin in Whitesboro, Tx. I teach EMT and Paramedic students, and try to learn as much as I ...

Mar 07, 202453 minSeason 1Ep. 22

Burn #21 Lieutenant Kevin Pfluger Live Oak FD

On this episode is sit down with Kevin Pfluger is a 17 year veteran of the fire service and is currently a Lieutenant at the Live Oak (TX) fire department. He is the President of the Live Oak Professional Firefighters Association Local 4098. Through the local, Kevin is the lead organizer of the Dagum Texas Fire Conference. He teaches with MV Fire Rescue as the lead instructor teaching hose line management on “The First Line” Engine Ops Cadre and helps teach firefighter rescue and survival skills...

Feb 29, 20241 hr 9 minSeason 1Ep. 21

Burn #20 Nate Sturm District Chief with Apopka FD

On this episode I sit down with Nate Sturm 23 year veteran of the fire service with the Apopka Fire Department. He currently hold the rank of District Chief. He’s Married to his best friend who truly is his rock, Angie with 2 Awesome daughters! Mental health has always been near and dear to his heart! Nate has taken many classes in peer support, critical incident stress management and received training in becoming a Chaplain for the fire service. Nate has had his struggles just like a lot of us!...

Feb 23, 20241 hr 19 minSeason 1Ep. 20

Burn #19 Stephanie White Firefighter/Paramedic

On this episode I sit down with Stephanie White. She is a 20 year veteran of the fire service, and has spent the past 18 years as a professional firefighter/paramedic assigned to the field in a metropolitan fire department. Stephanie is a podcaster and contributing writer with Fire Engineering. She enjoys talking about the taboo subjects in the fire service revolving around laughter, harassment, and mental health.

Feb 22, 20241 hr 12 minSeason 1Ep. 19

Burn #18 Sgt. Patrick Mosely Balch Springs PD

On this episode I sit down Sgt. Patrick Mosely he spent 10 years in the national guard and the past 20 years in law enforcement. 13 years in Maryland and curently 7 years Balch Springs. He has also done some plain clothes work SWAT and instructor work in Maryland. mostly patrol work. Currently one of the Peer Team leads for Balch Springs PD. Thanks Brother for your willingness to share your story!

Feb 16, 202455 minSeason 1Ep. 18

Burn #17 Michael Sugrue

On this episodeI sit down with Michael Sugrue. #1 International Best-Selling Author | National Keynote Speaker | U.S. Air Force Security Forces Veteran (Captain) | Retired Walnut Creek Police Sergeant | Mental Health Warrior. Come listen as we have a conversation about tramas, healing and moving forward to help others who are struggling. Keep Burning that stigma Brother and thanks for an awesome conversation!! https://a.co/d/3v8AwTV

Jan 09, 202454 minSeason 1Ep. 17

Burn #16 Eric Stephenson

Ending 2023 with a great interview!!! On this episode I sit down with Eric Stephenson! He is the Executive Director of the First Responders Peer Support Network located on the coast of North Carolina. Eric is a 30-year veteran of the fire service. He has worked as a firefighter, paramedic, Lieutenant and recently retired as a shift Captain. Eric has a strong passion for first responder mental health and is an advocate on this platform as he is a PTSD survivor himself. ​Eric and his wife Debra, w...

Dec 28, 20231 hr 8 minSeason 1Ep. 15

Burn #15 Deborah Green retired emergency dispatcher

On this episode I sit down with Deborah Green, a retired emergency dispatcher for 11 months with Sacramento PD, 27 years with El Dorado Sheriff's office, Deborah gives a new perspective on what dispatchers deal with in a mostly thankless over looked career as an emergency dispatcher! Thank you Deborah for your willingness to share your journey with mental health and bringing awareness to your service as a dispatcher! Tune in as we continue Burning the stigma with first responder mental health on...

Dec 14, 20231 hr 3 minSeason 1Ep. 15

Burn #14 Ben Westcott FF/Paramedic

On this episode I sit down with Ben Westcott, Firefighter Paramedic with the City of Hurst Texas Fire Departemnt, One of the founders of Team Fenix, he is also out there on the front lines helping Readiness Group with Mental behavioral health training and Burning that stigma!!! His Passion is so deep he is currently studying for his degree in Psychology: Crisis Management!! Ben shares his journey with mental health and how he got through those tough days. Glad to call him Friend and Brother! Tha...

Nov 30, 20231 hr 13 minSeason 1Ep. 14

Episode #13 Firefigther/EMT Michael Goldstein

We are Back! Join us on this episode as We sit Down with Michael Goldstein, My New found Brother that I never knew I had as he carries us on his journey with trials and tribulations! How he overcame negativity and stress inside the fire house as well as outside, Huge surprise.....yes even inside the fire houses we can have struggles! Brother Michael tells us what it took for him to stand up an keep moving forward for the betterment of self and family! Mad respect for this Brother! Keeps me wanti...

Nov 20, 20231 hr 27 minSeason 1Ep. 13

Burn #12 with Destiny Morris M.A. LMFT

I sit down Destiny Morris is a Licensed Marriage and Family Therapist in California who specializes in first responders and their families. She is trained in EMDR as well as first responder counselor certified. Destiny sees individuals, couples, and holds a weekly therapy group for first responder partners. We have great discussion about families of first rersponders and what type of things they deal with as sposes of first responders. Towards the end of our conversation we talk COLD PLUNG and i...

Oct 05, 202353 minEp. 12

Burn #11 Jeff Dill Firefighter Behavioral Health Alliance

On this episode sit Down With Jeff Dill founder of the firefighter behavioral health alliance. Jeff holds a Master’s degree and is a Licensed Counselor. He is a retired Captain from Palatine Rural Fire Protection District in Inverness, Illinois and is a member of the American Counseling Association, National Board of Certified Counselors, International Associations of Fire Chiefs, and is an alumni member of the International Association of Fire Fighters. In July of 2021, Jeff accepted the positi...

Sep 28, 202349 minSeason 1Ep. 11

Burn #10 Darin Field

This episode I sit down with Captain Darin Field with The City of Duncanville Texas Fire Department. 25 year veteran and current peer team member. Sit down and take a listen to a brother with perseverance and dedication who over came some tough times and now is on fire and ready to help the first responder community Burn the stigma!

Sep 21, 20231 hr 13 minSeason 1Ep. 10

Burn #9 Amber Ramirez

On this Episode I sit down with Grapevine Fire Department Driver/Engineer Amber Ramirez 18 years in the Fire service with 15 years as FF/ Paramedic. She's been with Grapevine FD for 11 1/2 years, currently holds the rank of Driver/Engineer. She is an active member of GFD Honor Guard and GFD Peer Team. She has been married almost 14 years and has 1 daughter. Her journey will no doubt change lives. Hop on as we sit down, light this bonfire and continue Burning the stigma!!

Sep 14, 20231 hr 5 minSeason 1Ep. 9

Burn #8 Kelly Guidry

I sit down with Dr. Kelly Guidry Licenced Professional Counselor, PhD, LPC-S on this Podcast and discuss what it like from a Counselors side working with first responders. Dr. Guidry is Part of the Readiness Group which does Peer support team oversite, Mental, Behavioral health, and resiliency training plus many other things for the first responder community. We sit down and talk on several subjects from how the brain responds to stress, to the ever changing culture we live in, and tap a little ...

Sep 07, 20231 hr 4 minSeason 1Ep. 8

Burn #7 Dustin Jeter

On this Episode I sit down with Dustin Jeter, 7 year Firefighter/Paramedic with the Lewisville Texas Fire Department, Married with 2 kids. Tune in as we sit down and discuss his personal story with Mental health. You don't have to be a 20 or 30 year vet to be hit with the realities of trauma and what that can bring to life....Dustins story shows just that! Dustin is a active Peer Team Member for Lewisville fire and Im gonna say they are lucky to have him! Thanks Brother for your willingness to s...

Aug 31, 20231 hr 3 minSeason 1Ep. 7

Burn #6 Craig Bentley

I sit down with Craig Bentley on this episode! A Firefighter/Paramedic of 17 years with the Denton Fire Department. Craig is one of the Denton Fire Association VP's, Current Peer team lead. Plug in and let's take a dive into his journey with his fire department career and some of his struggles and triumphs! Light that fire as we continue to Burn That Stigma one podcast at a time!

Aug 24, 20231 hr 6 minSeason 1Ep. 6

Burn #5 Egan de los Cobos

Today I sit down with Egan de los Cobos from sunny California, over 20 years of public service combined as a paramedic and firefighter. He is 16 years in as a Firefighter/Paramedic with the Santa Barbara County Fire Department. 42 years young, married and has two kids! He is actively involved with his departments Peer program and CISM response. Egan is also a Certified Health coach and is passionate in helping others navigate both stress injuries and physical health related to autoimmune disease...

Aug 17, 20231 hr 6 minSeason 1Ep. 5

Burn #4 Firefighter/Emt Adam Brooks

Episode #4 Burn 4 we sit down with a long time friend and coworker Adam Brooks! 18 year Firefighter/emt Veteran For Balch Springs Fire Department, currently one of the departments Peer team leaders. Sit down with use as he shares his story of Lows and highs and his journey to recovery!

Aug 10, 20231 hr 12 minSeason 1Ep. 4

Episode #3 Burn 3

This Burn we are talking with Captain Billy Vest with the City of Waxahachie Fire Department. He is a 18 year Veteran, Past 5 years as a Captain. Billy was pivotal in the creation of WFD's Peer team and is currently the peer team lead. Lets sit down and listen to Billys journey and continue Burning that Stigma in the First responder community...one podcast at a time!!

Aug 04, 202346 minSeason 1Ep. 3

Episode #1 Burn 1

In this episode I will dive into my personal journey with mental and behavioral health. From childhood all the way to where Im at today. Please share and get ready for some awesome journeys to come out in future episodes!

Jul 27, 202354 minSeason 1Ep. 1

Free Burn Introduction

Welcome to Free Burn! Im Matt Ballard your host. Free Burn is the Podcast where we will be having real conversations with the first responder community about mental and behavioral health. It time to Burn the stigma with mental health in the first responder community one podcast at a time! New episodes soon!

Jul 20, 202334 sec
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