Fozcast - The Ben Foster Podcast - podcast cover

Fozcast - The Ben Foster Podcast

Ben Foster AKA The Cycling GK - Former England and Premier League goalkeeper and Co-host Tom Ochoa welcome an exciting range of guests that include top level athletes, content creators and people with an interesting story to share!

Episodes

Graham Stack | “We’ve all done it”Sachin Tendulka| Season 3 Episode #3

What an incredible story we have for you this week. My mate and Watford academy GK coach, Graham Stack! An amazing insight from one of football's biggest characters and a top bloke to boot! Stackie talks us through part of his playing career, the Arsenal invincibles, some hilarious stories, his thoughts on player development / coaching & much, much more! We’ll have to arrange a second part as there was so much we didn’t get to talk about with Stackie!

Feb 27, 20221 hr 35 minSeason 3Ep. 3

“I Could’ve Signed For MAN UTD Instead of ARSENAL” | David Seaman | Season 3 Episode #2

This week is a big one! My childhood hero & England LEGEND David Seaman joined Tom and I down at Mill St for a stonker of a podcast, which included David talking about how he almost joined Manchester United, his thought process when conceding the famous World Cup Ronaldinho goal and we broke down one of the greatest saves EVER! I hope you enjoyed this one as much as we did!

Feb 20, 20221 hr 30 minSeason 3Ep. 2

The Most Underrated Left Foot Ever?! | Chris Brunt | Season 3 Ep #1

This week the Fozcast welcomed Northern Ireland & West Brom LEGEND, my old mate Chris Breezy Brunt! Brunty talks us through his brilliant playing career and we go into detail about our time at West Brom together! We didn’t even touch the surface so maybe there’s a part 2 to come one day!

Feb 13, 20221 hr 38 minSeason 3Ep. 1

The Highs & Lows of a Premier League Goalkeeper | Rob Elliot | Season 2 Episode #13

Buckle up! What a podcast we’ve got for you this week! Former Newcastle, Republic of Ireland and current Watford GK Rob Elliot joined us in Leamington and Rob didn’t disappoint. We talk about Rob's journey in football. The highs & lows of playing elite level football and how it impacts a players life, with some very funny stories along the way!

Feb 06, 20221 hr 36 minSeason 2Ep. 13

Football Away Days With Tubes | Season 2 Episode #12

Football Away Days! This week Tom and I had our old mate Tubes into the studio to discuss all things Football Away Days. From the best stadiums to the absolute worst changing rooms. What players get up whilst travelling and what difference the fans really make at matches!!

Jan 30, 20221 hr 14 minSeason 2Ep. 12

How Sports Psychology is Changing the Game! Dr Suzanne Brown | Season 2 Episode #11

This week was a super interesting Fozcast episode. Myself and Tom welcomed Doctor Suzanne Brown, who is a professional Psychologist that has worked with the likes of Arsenal, Birmingham City the RFU and many more. We talked about the importance of Psychology in football and sport, and how this can translate to everyday life also. I also tell the story of how we (Birmingham City) went one nill up against Arsenal in the League cup final before a ball was even kicked all those years ago!

Jan 16, 20221 hr 40 minSeason 2Ep. 11

Aaron Ramsdale - The Best Premier League Goalkeeper This Season?! Season 2 Episode #10

The one you’ve been waiting for! Aaron ‘Rambo’ Ramsdale joined us down at 1 Mill Street for the Fozcast! We talked about Rambos rise to the top, including his time at Sheff Utd, the incredible goalkeeping situation at Bournemouth and his big money move to Arsenal! Rambo talked about his doubters, the importance of support from your parents, competition for places and getting abuse from fans!

Jan 02, 20221 hr 32 minSeason 2Ep. 10

CHRISTMAS AS A PREM FOOTBALLER | Xmas Special with TUBES! Season 2 Episode #9

Happy Christmas you lovely lot. Joining me and Tom for this Christmas special is our mate, the one and ony.... Tubes. We talk about being a Premier League footballer at Xmas and all things Christmas in general with some very funny stories in the mixer. It’s been a great fun making these Podcasts and let us know who you’d like to see on the Fozcast next year! Keep your eyes open for the Aaron Ramsdale podcast on Sunday 2nd Jan Tubes & Ange Golf Life 👇🏼🔗 https://www.youtube.com/c/TUBESANGEGOLFL...

Dec 26, 202156 minSeason 2Ep. 9

Englands Future Number 1 ? | Lioness Hannah Hampton's Journey! Season 2 Episode #8

Welcome back to the Fozcast. This week we've got WSL Aston Villa Goalkeeper and Lioness Hannah Hampton (Up the GK Union). Hannah has is only 21 but incredibly experienced having made her Blues debut at 16! Hannah tells us all about her career including what is was like getting THAT phone call from Phil Neville and playing top level football whilst having no depth perception. It was was great having Hannah down at Mill St, we had a good laugh and will be sure to make some content with her in the ...

Dec 19, 20211 hr 15 minSeason 2Ep. 8

Football & Media.. WHAT NEXT? | Season 2 Episode #7

Football in media!!! This week we're joined by our YouTube creator manager Chris Macchie and we dived into all things media within thw Premier League and football in general.How has the game evolved, what needs to change and what do we want and expect within media in 2022 and beyond? This was a lot of fun and from 3 completely different perspectives.

Dec 12, 20211 hr 26 minSeason 2Ep. 7

IAN WRIGHT - The Story of an ARSENAL LEGEND | Unique Unheard Insight! Season 2 Episode #5

IAN WRIGHT! We had the Arsenal legend in the studio for an incredible football chat. We covered his late entry into the professional ranks, tearing it up at Crystal Palace and Arsenal, Wrighty’s England career, the best players he’s played with, the hardest players to play against, Wengers management and some insanely detailed insight which explains what the differences are between good strikers and the best in the business!

Nov 28, 20211 hr 21 minSeason 2Ep. 5

The FOOTBALLERS Plug 🔌 SM Creps | The Best Connected Man In Football? Season 2 Episode #4

Next up is the footballers plug, Sam Morgan of SM Creps. What an interesting young guy and a seriously interesting podcast. Sam talks to us about his footballing clients that include Leo Messi & Erling Haaland. Booking private jets, sourcing the rarest items for his clients and the relationships he’s built is remarkable.

Nov 21, 20211 hr 17 minSeason 2Ep. 4

Ollie Ball & Jacob Pasquill - THE YOUNGEST TikTok STARS?! Season 2 Episode #3

Welcome back to the Fozcast! Next up at our Mill Street home is TikTok & YouTube duo, Ollie Ball and Jacob Pasquill. We talked about how they rose to fame, the infamous chuck it or scran it clips on TikTok, what their plans are for YouTube and tested their Premier League knowledge from back in the day!

Nov 14, 20211 hr 13 minSeason 2Ep. 3

The GK UNION! - Premier League Keeper Coaches Explain all! - Season 2 Episode #2

This was always going to be my favourite episode! We talked all things Goalkeeping, with Aston Villa first team GK coach Neil Cutler and WBA academy GK coach Boaz Myhill. We delved into the ‘The Perfect Goalie’, the best in the world, how goalkeeping is a sport within a sport, neurological pathways and much, much more! My old mates certainly delivered this week - ENJOY.

Nov 07, 20211 hr 36 minSeason 2Ep. 2

CHRIS MD - YouTubes BEST Football Creator?! Season 2 Episode #1

Welcome back you bunch of legends! The Fozcast is back for Season 2 and we’re off to a flyer with legendary football creator Chirs Dixon AKA CHRIS MD! We discussed the best videos he’s made, his favourite professionals he’s worked with and played against, the monster videos that got copyright claims and much, much more! Bring on the rematch!!!!!

Oct 31, 20211 hr 20 minSeason 2Ep. 1

MARK GOLDBRIDGE - Finally! Manchester United & YouTube Expert. Episode #12

Get 20% off & free shipping  @MANSCAPED  with the code 'BFCGK' at manscaped.com. After an unexpected drug test forced me to stand Mark Goldbridge up last time, we finally got chance to sit down and chat with the man behind the biggest Manchester United YouTube fan channel in the world. Mark is at the top of his game and we thoroughly enjoyed an in depth chat the main man! #Ad #manscapedpod.

Oct 03, 20211 hr 16 minSeason 1Ep. 12

WILL TROOST-EKONG - Nigerian Captain & YouTubes New Superstar! Episode #11

We’ve only gone and bagged the Nigerian Super Eagles captain, William Troost-Ekong for our latest Podcast down at Mill Street. Will has heaps of experience having played in England, Belgium, Holland, Turkey & Italy! Will takes us on a tour of his career, the future and of course… YOUTUBE! Don’t miss this one!

Sep 26, 20211 hr 14 minSeason 1Ep. 11

Gary Lewin - The Backroom Staff Legend Reveals All! Episode #10

We welcomed a proper football industry legend down to Mill Street Studios this week. The one, the only, Gary Lewin. Gaz has worked in football for over 30 years and has seen it all. From the Arsenal invincibles to the golden England generation that never quite lived up to it’s potential. Gaz gives us incredible insight and of course, some funny stories too. You do not want to miss this episode!

Sep 19, 20211 hr 26 minSeason 1Ep. 10

Doc - The Youngest Premier League Doctor Ever! Episode #9

We've got an interesting one for you this week. My old colleague and mate Doctor Matt Ogunsanya. Matt joined me and Rhino Legs to discuss the pressures of being a premier league doctor, what It’s like on transfer deadline day when multi-million-pound transfers are on the line, working with the next batch of international stars and some never before heard stories.

Sep 12, 20211 hr 16 minSeason 1Ep. 9

Troy Deeney - The Watford Legend Reveals All After His Recent Move Back To His Boyhood Team! Episode #8

A HUGE episode for you all today. We were joined by my mate and former teammate, Big Troy Deeney! Troy was down at Mill Street Studios just days after making a move to his boyhood team Birmingham City FC. Troy tells us about his 11 years at Watford, the best and worst manager he worked under and explained what prison is really like. As ever, Troy wasn’t backwards in coming forwards and even gave us a couple of exclusives. I hope you enjoy this as much as we did.

Sep 05, 20211 hr 12 minSeason 1Ep. 8

THEO BAKER - The Nicest Guy On YouTube! Episode #6

Theo Bakers reputation as the nicest guy on YouTube is fully deserved, what a bloke! Theo is a content pioneer and along with Joe Weller bought us the first YouTuber boxing match, penalty shoot outs with superstars and telling us a few stories along the way!

Sep 05, 20211 hrSeason 1Ep. 6

WHY & HOW! The Cycling GK Story! Everything you wanted to know. Episode #7

Why does a Premier League and former England Goalkeeper start his own YouTube channel. Ever wondered how it works? The detail and work that goes into The Cycling GK & Fozcast - The Ben Foster Podcast is incredible. So sit down, relax as myself, Tom Rhino Legs and Frank The Editor reveal all!

Aug 29, 20211 hr 14 minSeason 1Ep. 7

Jaack Maate & Stevie, Happy Hour Podcast! The Best And Worst Guests, Jack Hunting Down Online Trolls & The Ultimate Meal Deal! Episode #5

Next at Mill Street we have the inspiration behind the Fozcast. The best in the business, The Happy Hour Podcast with Jaack Maate & Stevie White. We talk about the good, the bad and the ugly of YouTube, Jack hunting down online trolls, Stevie and his rise to being a full-time content creator and streamer and ask serious questions about the famous meal deal selections. All this and plenty more from two absolute legends!

Aug 15, 20211 hr 6 minSeason 1Ep. 5

TUBES - Alcoholism, Heart Attacks & Gambling Addiction - Told In The Classic Tubes Way! Episode #3

The Sky Sports and Soccer AM legend ‘Tubes’ was our next guest at our Mill St studios HQ in Leamington Spa. Tubes has had a remarkable career which has seen him as a hilarious and integral part of the Sky & Soccer AM team. Interviewing Hollywood’s A-Listers working with footballs elite and now, he is a golfing YouTuber with his brother ‘Big Ange’. We discussed the funny story of how he became known as Tubes, battling alcoholism and his near fatal heart attack! Not only is Tubes one of the funnie...

Jul 25, 20211 hr 21 minSeason 1Ep. 3

THOGDEN & THOGDAD - The Father & Son Duo Absolutely SMASHING YouTube! Episode #2

Next up at Mill St stuidos is the best Father and Son duo on YouTube. Theo AKA Thogden is just 21 and already a veteran of the YouTube game. He started his channel at 13 years old with FIFA content and has slowly but surely built a fantastic football channel. In recent years his Dad, AKA Steven, AKA Thogdad has co-anchored the channel and what we now have is two of the best football creators in the country. Bolton match day VLOGS, away days around europe and their brilliant watch alongs all make...

Jul 18, 20211 hr 9 minSeason 1Ep. 2

HASHTAG UNITED - The Biggest Internet Football Team On Earth! Episode #1

We welcomed two pioneers of the YouTube game for our first ever podcast. Brothers Spencer and Seb are the owners of the innovative non league football club, Hashtag United. The boys have a huge online following from all over the globe! The long term goal is promotion into the English football league and creating a legacy. Everything about this amazing club is different and the commercial model they have developed is really interesting.

Jul 11, 20211 hr 20 minSeason 1Ep. 1
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