Healing Birth Trauma - Gena McCarthy, Perinatal Psychotherapist
Episode description
Every woman deserves the opportunity to fully heal and recover from birth trauma. It is never too late to address a past trauma.
Listen to this episode of Fourth Trimester Podcast to hear:
How to recognize that you've experienced trauma or PTSD
How to begin addressing a potential trauma - the first steps to take for healing
Full show notes fourthtrimesterpodcast.com
Learn more How to Rewrite Your Birth Story and Find Joy After Trauma with Chanti Smith | Somatic Experiencing Can Build Attachment Between Parent And Child | The Birth Doula’s Guide to Navigating New Motherhood with Carson Meyer | How a Friend or Family Member Can Help You After You Have a Baby | The Second Child Transition | Improve Birth Recovery: Three Recommendations From An OBGYN
Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts