My name is Jeffreys A Carrion, and I'm the host of a brand new podcast from my Heart Radio called Four Courses with Jeffreys A Carrion. In my career as a chef, I've been lucky enough to have several top restaurants, cook alongside the greatest chefs in the world, and appear regularly on the Food Network channel as a host and judge. But now I want to speak to my friends from other industries about how they found their success. In Four Courses, I will dissect four stages of my guests life to
find out what makes them who they are. Comedies noble, you're just trying to make somebody laugh, which is make them breathe deeper, How they got their big break. I knew that there was basically twenty or thirty people running the world at that point, and I knew it was dramatic, but I didn't know how dramatic. What they want for the future. I always wanted to be life fit, not ego fit. And of course how they fuel themselves for
peak performance. Some fish, avocado, smoothies, berries, real simple. Four Courses with Jefferys Y Carrion launches March on the I heart Radio app, Apple podcast or wherever you get your podcasts.