6. Exploring the link between mental health and sports | Ben Baldieri

Ben is the host of the podcast "Rolling Forward", which explores the link between mental health and sport, where he dives into the habits of high performers. He is also marketing lead, and a community leader at MOTIVATE Shanghai, a personal development group focused on providing entrepreneurs with the skills they need to achieve their goals. In his free time, Ben is a keen Jiu-jitsu player.