My Mental Health Routine - podcast episode cover

My Mental Health Routine

Oct 11, 202112 minEp. 267
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Episode description

I discuss my experience with anxiety, how it impacts me at work, and my routine for managing my mental health.

Check out the full transcript at https://foundersjournal.morningbrew.com to learn more, and if you have any ideas for our show, email me at alex@morningbrew.com or my DMs are open @businessbarista.

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