My Mental Health Routine

I discuss my experience with anxiety, how it impacts me at work, and my routine for managing my mental health. Check out the full transcript at https://foundersjournal.morningbrew.com to learn more, and if you have any ideas for our show, email me at alex@morningbrew.com or my DMs are open @businessbarista. Learn more about your ad choices. Visit megaphone.fm/adchoices