041 - From Firehouse to Mt. Kilimanjaro & Everest with Kat Hale
Episode description
In today’s episode, I’m joined by my friend, Kat Hale. Kat was the first career female firefighter to go through an academy class in Frederick County, MD; and we discuss her viewpoints on being a “fireman;” leaving the service to serve in motherhood; and how her wellness journey (crossfitter, marathoner, tri-athlete, and more) supports her drive for adventure at Mt. Kilimanjaro, Mt. Everest, and in life.
0:00 - 14:42 - Fire Service Career
14:42 - 27:10 - Motherhood & the Fire Service
27:10 - End - Mt. Kilimanjaro, Mt. Everest, Wellness.
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